I used to be fat, too I know how you feel now. Let me give you some advice: don't trust diet tea. Most of them are lies. Adding laxatives to make you die of diarrhea is actually just dehydration, and it doesn't matter if you lose weight. It is suggested to develop the eating habit of "eat well early, eat well in the middle and eat less at night", chew slowly, do not eat sweets, and insist on walking for more than half an hour after meals. It won't take long to lose weight. With the help of diet products, you must find a healthy one that doesn't rebound. After taking diet pills for two months, I lost 28 pounds. I stopped taking them for more than half a year and never recovered. I hope the above suggestions will help you. Remember to give me extra points. Oh, hehe ~ By the way, I found the space of QQ369524800 and collected many effective weight-loss methods, and shared them with you. The first list of slimming products in the space is Qingqing, and this is her blog:/c 610ae0b802c1488c4acb152e336e1/show _ blog-22985701.htm.