Can cucumber be juiced? Cucumber can of course be juiced.
We all know that cucumber can promote diuresis, strengthen the heart, beautify and regulate blood pressure and arteriosclerosis. Eating it regularly can play a great role in these aspects. American nutrition experts have confirmed through comparative research that drinking a cup of cucumber juice every day can prevent hair loss and split nails, and even enhance people's memory. Nutrition experts also found in the experiment that eating whole cucumber is not as effective as drinking cucumber juice.
Production method of fresh cucumber juice: 2 fresh cucumbers, 2 spoonfuls of honey, 300ml of boiling water, 1 sterile gauze.
working methods
1, wash the cucumber first, and then cut off both ends of the cucumber; Then cut the cucumber into small pieces with a knife.
2. Put a small piece of cucumber into the juicer; Press the button gently, and it will soon turn into jade juice.
3. Add a spoonful of honey and mix well.
4. At this time, the cucumber juice has some floating foam, and the taste is not very good. Filter twice with the prepared high-temperature disinfection gauze.
5, sweet and delicious, the original cucumber juice is ready.
The advantage of drinking cucumber juice often is to help digestion. Cucumber juice is rich in fiber. After eating, it can promote gastrointestinal movement and help digestion. People with constipation or invisible constipation can often use it to help defecate.
Cucumber juice for improving skin contains a lot of vitamins. Freshly squeezed cucumber juice can be used to apply a mask, which is easier to absorb and helps to improve your skin, making your skin smoother and more elastic.
Drinking cucumber juice is more effective than eating cucumber to prevent oral diseases. It can refresh the stomach, prevent oral diseases, make teeth healthier and breath fresher.
Enhance memory. Drinking a cup of cucumber juice every day can also enhance memory. Remember to insist.
Anti-alopecia cucumber juice can also prevent hair loss and nail splitting, but it should also be adhered to.