Current location - Health Preservation Learning Network - Slimming men and women - 44-year-old Chen Kun lost 20 pounds in two months: "No more abuse, the body will really be wasted!"
44-year-old Chen Kun lost 20 pounds in two months: "No more abuse, the body will really be wasted!"
hello

Hello everyone!

I am your imprisoned sister.

recently

After the epidemic

About "Qian Fengpang"

"Qian Feng is getting fat again."

The Peak of Qian Feng's Weight

"Qian Feng is bigger than Du Haitao"

News of ......

I think everyone has seen too much.

Although I'm used to it.

But every time I click in,

The prisoner's mail still thinks

I don't seem to know Brother Feng anymore.

This increasingly exaggerated big face board

Too fat to see eyes with double eyelids.

And the lost neck.

It can be seen.

Qian Feng's obsession with food.

Others say that "eating goods" is just talk.

And Qian Feng loves to eat, but it is absolutely serious.

Watching Qian Feng gradually embark on the road of gaining weight is gone forever.

No wonder netizens shouted anxiously.

"Brother Feng, where is your idol bag?"

but

You said you were a star.

Some people don't care about their bodies.

Like Qian Feng.

Body management?

Nuo Nuo Nuo

I just need something to eat.

I just want to be happy.

some people

But I care too much.

Even use some extreme methods.

Achieve the goal of losing weight quickly.

It's a little too much.

For example.

The shooting ended a few days ago.

Chen Kun, the "Flower of the Factory" who is active in front of the camera again.

It really surprised the audience.

it is no exaggeration to say

My mother just told me that this is Chen Kun.

My first reaction was that she must have mistaken me for someone else.

This blank, haggard expression

How can it be our male god?

I don't believe it.

I didn't know until I watched the news.

It turns out that Chen Kun is shooting a new play "Win or Lose"

I lost 20 pounds in 2 months!

It's really thin and distressing.

The whole person feels haggard a lot.

And lose weight crazy for filming.

And the super brother that everyone likes very much

When the film Shadow was filmed,

Because of the plot, a person needs to play two roles.

One is strong and the other is weak.

These two extreme roles

But you have to shoot it in a few months.

In order to achieve the best results.

Deng Chao lost 40 pounds in two months.

Hypoglycemia and dizziness on the set for 6 times

The dying bell of word-of-mouth drama

Eric Wang plays a leukemia patient.

Many viewers were impressed as soon as they came out.

Eyes raised, cheeks sunken.

This is quite different from the lovely and cheerful Sekitani Kamiki we remember.

And such an "image"

It is inseparable from the "hard work" behind Eric Wang

Jump rope 8000 times a day.

Lose weight, lost more than 20 kilograms a month.

The whole person is so thin.

The doctor warned you that you must recover immediately.

Although I know it's for work

But this self-destructive weight loss

At the same time of dedication

I messed up my body, too

Besides, the prisoner's email is telling the truth.

I have met many people who lose weight quickly.

Few people finally reach their ideal state.

What makes you say that? /How can it be?

Very simple

Everyone's goal of losing weight quickly is to look good, right?

(except for special work needs)

But people who lose weight quickly

Usually, although you have lost weight,

But what comes with it is bigger and more troublesome.

Hair loss, decreased metabolic rate, loose skin and weak resistance.

......

It can be said that it is not only not good-looking.

Become more ugly.

and

If you think you've suffered so much,

Now I can finally relax.

Then you are all wet.

Everyone should have seen programs like Super Weight Loss King.

At that time, everyone may have seen the blood rushing.

But if you look it up online now,

The current situation of players

You will find

90% of them have actually gained weight.

Precisely

The reality is so cruel.

Because human fat cells have memory function.

After losing weight

Fat cells will begin to return to their original state.

The faster you lose weight.

The faster the fat cells recover.

People who have long suppressed their appetite and dieted to lose weight.

Often in the later stage, it is very likely to overeat.

Enter a vicious circle of getting fatter and fatter and harder to lose weight.

There is no shortcut to losing weight.

Eating fat is not a day to eat fat.

therefore

Don't even think about taking shortcuts to lose weight.

It's like buying stocks.

Behind high returns must be high risks.

Instead of losing your wife and soldiers.

Why didn't you keep your feet on the ground from the beginning?

Reasonable planning of diet and exercise

Just stick to it.

Low oil and low fat vegetables

Sufficient allocation of strength and oxygen

You are sure to achieve your goal.

Too fat or too thin

It is not good for our health.

Grasp the scale of everything.

It is a necessary skill for adults.

good

If you want to lose weight, too

I hope reading today's article can give you some inspiration.