How much you can lose by eating SOSO fruit depends on your personal absorption ability. Some people will lose weight after eating SOSO fruit for more than 10 days, while others may take longer. But under normal circumstances, most people eat SOSO fruit 1 month or so, and they will feel the waist and abdomen shrink. In a month or so, they can lose five or six pounds, and some even lose eight to ten pounds a month. Most obese people can lose weight satisfactorily within three months. . . .