Current location - Health Preservation Learning Network - Slimming men and women - How to evaluate the fitness training of senior three girls' dormitory as King Kong Barbie?
How to evaluate the fitness training of senior three girls' dormitory as King Kong Barbie?
I admire a senior girl practicing King Kong Barbie with simple tools in the dormitory. The dormitory is a degenerate place. Many people just want to lie down or sit on the bed and play with their mobile phones, so they just want to stay still. Many college students stay in the dormitory and gradually find themselves getting fatter and poorer, so many students also have the idea of exercising. They may go out for a walk after dinner, or run around the school playground to exercise, which is also good, but it is difficult for anyone to become a fitness expert.

We know that it takes a lot of effort for ordinary people to become fitness experts. They may have to eat some muscle-building and high-protein foods and often go to the gym to exercise. In such a small dormitory, this senior female student successfully exercised into a master of fitness with simple fitness equipment, which made everyone very envious and admired her perseverance and persistence. Although training as King Kong Barbie is not in line with everyone's aesthetics, there is no doubt that she is very strong and persistent. With such a personality, she can go forward bravely and persevere in everything.

Maybe only people who really exercise know how difficult it is to exercise. It takes a lot of effort for men to exercise muscles, while it is more difficult for women to exercise muscles because of their high fat body fat rate. So this senior girl needs to make a lot of efforts to become King Kong Barbie.

I hope college students will follow this girl's example. Don't stay in the dormitory all the time without exercise. You're still in your prime. You need proper exercise to exercise our bodies, enhance our resistance, activate our body functions, and don't let yourself get old prematurely. Many people will laugh and say that their limbs are going to lie down and degenerate. Although it is not so exaggerated, it will have some influence. We are still young in our twenties, so we should keep young and actively deal with every day.