You can buy slimming cream and massage yourself at home. Now many slimming creams used in slimming hospitals can be bought on Taobao. At home, clean the weight-loss parts first, so as not to irritate the skin. You can massage with a little essential oil first, and then massage with your hands until the massage parts are hot.

After a fever, you can wrap several layers of plastic wrap when it is still hot, and then do some simple exercise. You can run in place for 30 minutes. After you lose weight, tear off the safety film and clean the weight loss area.

Because the ointment will be spicy, it is recommended to tear it off within 20 minutes after the first use, and then it can last for 2-3 hours.