Faced with the fact of weight gain after childbirth, many women are very upset because their good figure has disappeared without a trace, which is unacceptable to many women. Therefore, postpartum weight loss has become the hottest topic in the new mom circle. Maternity abdomen belt has also become the first choice for new mothers to lose weight, but is it useful to lose weight with postpartum abdomen belt?

Is postpartum abdomen belt useful for losing weight?

Abdominal girdle is mainly a way to help postpartum mothers lose weight because of its high fat fluidity. It has little effect on general weight loss. Abdominal band can correct postpartum mother's abdominal muscle relaxation, belly enlargement and waistline thickening. The abdominal belt can be tied from the pubic bone to the navel to help the mother supplement the lack of muscle strength, so that the relaxed muscles can breathe and gradually recover their elasticity. However, improper use of abdominal belt will cause many hazards, such as too tight, such as "Zongzi abdominal belt", which will also increase abdominal pressure, lead to the decrease of ligament support, cause uterine prolapse, uterine retroversion, anterior or posterior vaginal wall bulging, and easily induce gynecological diseases such as pelvic inflammatory disease and adnexitis. Too tight abdominal restraint will also cause greater pressure on the intestines, and the intestines will slow down after meals, loss of appetite or constipation. Therefore, if postpartum female friends want to achieve slimming effect, they must pay attention to their diet and eat more high-fiber foods appropriately. Postpartum constipation is easy to occur, and the amount of exercise will be reduced, so it will cause fat accumulation. At this time, they must eat more high-fiber foods, such as coarse grains or various vegetables, which is conducive to the normal metabolism of the stomach and intestines and greatly improves constipation. Besides, they should be careful not to drink too much thick soup and spicy food.

Which kind of abdomen pants is good after delivery?

Belly pants, a double-layer pressure structure of elastic and inelastic fabrics, push the fat of the lower abdomen to the groin for heat consumption, forming a flat lower abdomen. The abdomen has the unique function of abdominal absorption, and it is the most prone to accumulate fat. Exquisite tailoring has the function of abdominal compression, ingenious tailoring design, with different elastic materials and double-layer elastic net, can effectively and comfortably tighten the abdomen. However, the main function of tummy tuck pants is to forcibly tighten body fat, so as to achieve the purpose of hiding fat. However, while hiding fat, tummy tuck pants will also oppress pelvic organs, make them congested for a long time, affect the development and shape of pelvis, and hinder blood circulation. Moreover, tummy tuck pants will directly press the uterus, which has a high probability of causing uterine diseases. Abdominal tummy pants are too tight and airtight, which can easily cause bacteria to breed, and the waist and abdomen are prone to eczema, vaginitis and vulvitis. It is best to use tummy tuck pants only during the day, not too tight to ensure good blood circulation. Belly pants can be worn occasionally, but for a long time, it is recommended to focus on exercise and fitness. Therefore, in a word, Bian Xiao does not recommend that postpartum mothers wear tummy tuck pants.