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The benefits of physical exercise
1. Life lies in exercise. Life lies in exercise.

2. Exercise is the source of all life. Exercise is the source of life.

3. Stick to it and practice day after day. Only activities can keep enough enthusiasm, train and improve sports skills.

Keep practicing day after day. Only moderate activities can keep the enthusiasm of training and improve the skills of sports. Seneca

4. Activity is the foundation of life! Activity is the foundation of life! -Goethe

People's voice depends not only on food, but also on exercise.

People's health depends not only on diet, but also on exercise.

The Olympic motto is "Higher, Faster and Stronger". The Olympic motto is "Higher, Faster and Stronger".

7. The health of the body is destroyed by immobility and maintained for a long time by exercise. -Socrates

The health of the body is destroyed by immobility and maintained by exercise for a long time. -Socrates

8. Exercise helps to keep a healthy lifestyle and keep healthy.