Losing weight should be a problem for many people, especially girls. After all, many people in today's society are pursuing morbid beauty and want to make themselves thinner. Because it seems that people are much more comfortable to wear clothes when they are thin than when they are fat, so more and more people pursue such aesthetic feeling. We ordinary people are like this, and stars are no exception. After all, many stars need to take pictures, and it is also a truth for everyone to know that they are 10 Jin fat. Then they need to be thinner than us ordinary people. They need to keep their bodies and face the camera at their best.

1. Strengthen exercise.

In the entertainment circle, both male and female stars should keep in shape, especially many actors who need to act. In the filming process of many dramas, the requirements for the actors' figure are still relatively high. Just like a TV series that Huang Xiaoming watched recently, he was asked to be very thin, so now Huang Xiaoming, who is seen on various occasions, is really like a thin man. It is said that he seems to have lost twenty or thirty Jin, and now he is only about 120 Jin. People look envious. Just as Andrew said when he saw Huang Xiaoming, you have lost so much weight that your underpants are small. Andrew should have been envious at that time. After all, everyone wants to be thin, but it is difficult to lose weight. And like an actor who wants to make himself thin, the first thing he must do is to strengthen practice and exercise, so as to keep a lot of exercise to lose weight.

2. Try not to eat or eat less food.

Like many exquisite noodles and rice, it is particularly easy to make people fat. For many people in the entertainment circle, rice noodles are basically not eaten all year round. For example, Huang Xiaoming needs to lose weight quickly in a short time, and these things must not be touched. In addition to strengthening a lot of exercise, he may be very strict in diet, and may even not eat food. After all, he must control his diet if he wants to achieve results in a short time. Although he is abnormal, he naturally doesn't care so much about his work. Plus, as stars, they will naturally have their own nutritionists, especially those who need to lose weight in a short time, so that their nutrition can keep up.

Ordinary people and actors are different. We ordinary people just want to pursue health, not morbid beauty. After all, being too thin is also a sick box. If we are too thin, it will easily lead to some strange diseases in our lives, so don't pursue it too much for our own health.