Kiku fitness
As we all know, in the entertainment circle, face value, strength and figure are very important. A good face value can make you have a group of fans faster, plus a good personality, and even become your iron powder. If you release an album or hold a concert, they can't live without it. In addition, strength is also very important, which determines whether you can go further, so you need to keep growing in the entertainment circle, otherwise the opportunity will be eliminated by the company and forgotten by fans because you don't have strength, and the figure is also a place that stars must pay attention to. A good figure can bring your own image and make many people fall for you. In the entertainment circle, being fat is a taboo for female stars. They will do anything to lose weight. If they use this method, I believe they will lose weight soon, so how hard do they try to lose weight?

1. Yinger

Some female stars will gain weight or lose weight in order to conform to the image in film and television. In the movie Twilight in Qian Shan, we can see that Yinger's figure is chubby and shapeless, which is different from her previous image in Wan Li, and the off-screen audience doesn't like her being too fat. Later, she resolutely began to lose weight. ....

After losing weight, you can see that Yinger is all skin and bones, which is different from his previous image of Qian Mushan, but still beautiful.

After learning about Yinger's weight loss method, many people feel incredible. Except for the gym, they only eat a few grains of rice. No wonder they lose weight so quickly.

2. Christina

Christina likes spaghetti very much. She often buys some noodles and noodles in various online stores, but she is also trying to lose weight. Faced with these delicious foods, she can only watch them once, and then choose a delicious food as a screensaver. Then the food of the day is white radish, vegetables, tomatoes and so on. We have to say, as ordinary people, we are really good. We can eat whatever we want, as long as we are not too fat, and we don't have to worry about food at all.

3. Andy (male name equals Andrew)

Andy is remembered as a big round face. Her face value is not low among many female stars, but it is not high. As far as face value is concerned, there is nothing wrong with it, except that she has been scolded for being fat, but she has a hard time losing weight and often eats boiled cabbage as a meal. But fortunately, the effect of losing weight is quite successful. After losing weight, she and Zhao are about the same size.

4. Vian

Zhang Yin is a female star with a very good figure. She is tall and has a very high face value. However, as a foodie, it is not easy for her. She basically eats vegetables every day, and she eats very little. No wonder she is so thin.

5. Ruby Lin

Many female stars came back soon after giving birth, and Ruby Lin was one of them. Ruby Lin had little change before and after delivery, thanks to her slimming menu. Although there are many recipes, the weight is very small and there is basically no oil.