Current location - Health Preservation Learning Network - Slimming men and women - Who ate an apple meal for 3 days and lost weight successfully?
Who ate an apple meal for 3 days and lost weight successfully?
I think it is better not to eat. If you want to eat, you must control your desire.

I ate slimming soup on the 7th, and put onions and celery in it (the formula published in Hong Kong magazines) ... and everything else should be made in proportion, and the specific formula should be strictly in accordance with the amount I eat every day. I have to look for it. If you are interested, I can send it.

It was crazy at that time, and six people from a company (except the driver) participated. Eating with colleagues is a supervision and encouragement for everyone, and it is also convenient for many people to do it.

As a result, we ate it for 7 days and made it according to the recipe every day. Some people have little effect for some reasons (such as housewives coming home for dinner, managers having dinner and drinking, and eating something else when they are too hungry). I lost 8 kilograms in a week, and one of my male colleagues lost nearly 12 kilograms. I didn't mean to brag, I really lost weight quickly! ~~~

However, this is the most deadly.

After seven days and seven nights of suffering (note: I can only eat soup and soup residue for seven days), my teeth have never chewed anything else. After the lifting of the ban, it seems that everything can be eaten. Anything that can be eaten, bitten or drunk is sent to my mouth. I really can't stand it. Everything feels fresh and delicious. After eating one, I want to eat another. It feels like that.

During that time, I was more and more tortured by this idea. Results After losing weight successfully, my weight rebounded from 1 15 kg before losing weight to 124 kg, and I regretted it ~ ~ ~

So if you eat this quick-acting slimming menu, you must be cruel to yourself. ...