Current location - Health Preservation Learning Network - Slimming men and women - Fitness time chart
Fitness time chart
There is a saying in "Feeling Old": "Don't miss each other for no reason, look back for the third time."

Although in the Tang Dynasty, people regarded obesity as beauty, with the development of the times, people's aesthetic concepts have also changed to some extent. In modern society, many people are pursuing a slimmer figure, and according to some scientific research, if people are too obese, it will also have a certain impact on our health. In this case, losing weight has become a trend in today's society.

In China society, there once was such a person, who was the fattest person in China. He lost 363 pounds in a year, so he can be said to be a very successful dieter. So, why does he have such a firm determination to lose weight? How is his life after losing weight successfully?

Wang Haonan is the fattest person in the world. Although Wang Haonan was born in a rural family, his parents loved his son very much. When Wang Haonan was very young, he showed a unique appetite. Compared with other children, Wang Haonan obviously eats a little too much, but in the eyes of Wang Haonan's parents, it is a good thing for children to eat more. After all, eating more can make them grow faster. In this way, Wang Haonan's parents never wanted to restrict their son's diet. Over time, Wang Haonan's appetite became bigger and bigger. In this case, his physical abnormality was also revealed.

As time goes by, Wang Haonan's weight is getting bigger and bigger, but on the contrary, his height has not changed. In this way, Wang Haonan's parents also realized that something was wrong. When he graduated from primary school in Wang Haonan, he was already a fat man weighing over 300 kilograms. In this case, in order to control Wang Haonan's weight to a certain extent, his parents sent him to a sports school for exercise. What they didn't expect, however, was that although Wang Haonan's exercise increased a little during the training in the sports school, he often ate more steamed bread than usual after the exercise. In this way, after graduating from the sports school, Wang Haonan also gained100kg.

Because Wang Haonan's weight has affected his daily life, he didn't find a suitable job, and Wang Haonan, who stayed at home all day, also ushered in a new round of weight gain. In just a few years, Wang Haonan's weight has increased to more than 600 Jin. For the average person, the weight of more than 600 kilograms is obviously unbearable, and Wang Haonan is no exception. In this way, Wang Haonan and his parents also decided to go to the hospital and start to lose weight scientifically. After the doctor's examination, they decided to remove part of Wang Haonan's stomach to reduce her appetite. After the successful operation, Wang Haonan also began to exercise to lose weight.

For Haonan people in Rainbow, it is obviously very difficult to lose weight through exercise. After all, in the old society, he never wanted to lose weight, but in the process of fitness, Wang Haonan met a girl named Sharla Cheung by chance. At that time, Wang Haonan, who was tired every day, had the idea of giving up losing weight. At this time, Sharla Cheung would come to his side to encourage him. With Sharla Cheung's company, Wang Haonan's training life has also become smoother. In a year's time, Wang Haonan successfully lost 363 Jin, which can be said to be an unimaginable result for many people.

After losing weight successfully, Wang Haonan's physical condition became better, and at the same time, his relationship with Sharla Cheung also turned into a positive result. For Wang Haonan, the success of losing weight has brought a huge turning point in his life. He not only gained a beautiful love, but also had a future work plan.

Because Wang Haonan knows exactly how an overweight person like him should lose weight, he also decided to become a full-time fitness instructor to help people like him lose weight successfully. It can be said that in the future, as long as Wang Haonan can persist in his efforts, he will surely reap a successful life.

label

Through the understanding of Wang Haonan's experience of losing weight, we can find that although at the beginning, Wang Haonan gradually gave up on himself because of his physical condition, after he had the hope of life, he also began to take losing weight as his motivation to continue his struggle. For Wang Haonan, the indulgence of the former is in sharp contrast with the self-discipline of the latter. It can also be seen from his successful story of losing weight that a self-disciplined and healthy life is of great significance to a person's development.

Although people have a better living environment with the improvement of living standards, we should not indulge ourselves too much for our own health. Once you fall into the abyss of indulgence, it is difficult to get rid of it. It can be said that Wang Haonan's experience will bring us profound enlightenment.