If your juicer is manual, it is also cleaned and peeled, just cut it into small pieces when cutting, and put it into the juicer and press it hard.
Question 2: How to mix fruit with juice, which is delicious and nutritious? 1, wash an apple; Peel bananas. 2. Cut the apple into irregular small pieces with a fruit knife. Bananas are also cut into sections. This makes it easier for the machine to squeeze juice. 3. After cutting the fruit, put a bag of milk (any brand will do) or one of Mengniu's breakfast malt milk (which smells more fragrant and appetizing) or yogurt. Note: according to personal habits, put more milk if you want to drink light, and less milk if you want to drink dry! ! 4. Start to stumble. 5. Pour into the cup. You can go in. Have a good drink:)
Question 3: What vanilla milkshakes do the fruit juicer have?
Materials:
1: Appropriate amount of fruit, according to personal preference. (You can also use fruit juice. A large glass)
2: 3 tablespoons vanilla ice cream.
3: A large glass of milk.
Exercise:
First, put the fruit in a blender, add the milk, and stir well, then add the vanilla ice cream and stir for 2 or 3 minutes.
Another milk-based beverage is also sweet and delicious, which is beneficial to the skin, refreshing and rich in vitamin C.
Ingredients: make about 400 ml 1 mango, 2 kiwis, 200 ml low-fat milk, 2 spoonfuls of fresh lemon juice.
Production: Peel mango, slice it and put it in a blender. After slicing kiwifruit, keep a small piece, add mango, milk and lemon juice to the rest, stir, pour into a fruit cup after stirring, and put kiwifruit slices on the surface of the milkshake.
Nutritional components:
343.4 calories, protein11.60g, carbohydrate 72.44g, fat 3.867g, dietary fiber 9.012g, vitamin A860.2, folic acid 22.99+0.7g, vitamin C2212g.
Banana milk shake
Ingredients: a banana, a cup of yogurt and a little ice.
Practice: Peel the banana, cut it into 4 pieces, put it in a food blender, add a cup of yogurt and a little ice, and stir for one minute. A fragrant and refreshing cold drink will be ready. If you want to taste sweeter, you can add some sugar.
Grape milkshake ingredients: a bunch of grapes, a cup of plain or vanilla yogurt, and some ice cubes.
Practice: first put the ice cubes into a blender and break them, then wash and peel the grapes, and put them into a blender with yogurt to fully stir.
Whispered: peeling grapes may be a bit troublesome, but you must not be lazy, or you will find grape skins floating everywhere in the finished milkshake.
Iced fruit milkshake:
Ingredients: ice, watermelon, banana (cut into pieces), yogurt.
Exercise:
1, put bananas and yogurt in a blender, stir them and put them in a bowl;
2. Break the ice cubes and put them in a container;
3. Put half of the ice and banana paste and stir until it is in the cup;
4. Put the remaining ice on the banana paste;
5. Beat the watermelon into juice and put it on the ice.
In this way, the preserved fruit milkshake is ready! ! ! Of course, you can also use other fruits.
Question 4: How to mix freshly squeezed juice? This requires professional skills, right? I have squeezed it with fresh fruit myself, and the effect is not good. I think VQ juice point is very good.
Question 5: How to mix fruit and squeezed juice to eat delicious? Oranges, apples, grapes, Sydney, watermelons, etc. , will do.
Combined,
Banana+vanilla ice cream;
Papaya+fresh milk;
Apple+pear+mango;
Kiwi+celery+Huiyuan orange juice;
You can try anything that tastes good.
Fruit has all its functions.
Natural fruits and vegetables can protect the skin. They contain vitamin C and a lot of water. These foods contain natural fragrance, so the effect of beauty and skin care is better.
Specific:
Carrot apple juice
Ingredients: 4 carrots and 2 big apples.
Practice: Wash the carrots and keep the organic leaves at the top. Wash apples. Juice the carrots first, then the apples. Mix, stir and drink immediately.
Efficacy: This is one of the few fruit and vegetable juices that can be mixed. Carrots and apple juice are not only delicious, but also one of the best detoxifiers and body supplements you can find. This mixed juice also has a cosmetic effect and is very beneficial to the skin. Red apples taste sweet, so if you use red apples when juicing, carrots are also sweet, which will make the juice very sweet. So, you can also use green apples to make juice.
β-carotene, folic acid, vitamin C, calcium, pectin, magnesium, potassium and phosphorus.
Vitamin B 1, vitamin B2, vitamin B3, vitamin B6 and vitamin e, copper, iron and zinc.
Cabbage apple juice
Ingredients: 1/2 handful of watercress and 3 sweet apples.
Practice: Wash raw materials, juice and drinks.
Efficacy: This mixed juice is a very good detoxification agent for the body. It can clean blood, lower cholesterol, crush kidney calculi and bladder stones, and can also be used as diuretics and laxatives.
β-carotene, pectin, folic acid, sodium, iron, calcium, magnesium, phosphorus, potassium, vitamin C and vitamin E.
Other B vitamins, zinc and copper.
Raspberry apple juice
Material: 1 basket of raspberries, 3 apples, 1 banana.
Practice: Wash raspberries and apples thoroughly with running water, and then cut the apples into pieces. Bananas are peeled and juiced first. Then juice raspberries and apples. Mix thoroughly and drink immediately.
Efficacy: This is a bright pink juice, but it is not too sweet, because there is a faint special smell in raspberries. To sweeten the juice, you can add 1 banana. This is a kind of fruit juice with powerful cleaning function, which is suitable for rapid detoxification of the body and helps to relieve cold symptoms. If you have a cold, you can drink a glass of this juice before going to bed. The natural tryptophan in bananas will promote your sleep.
β-carotene, vitamin H, chlorine, pectin, folic acid, calcium, iron, magnesium, phosphorus, potassium and vitamin C.
Other B vitamins, vitamin E, copper and zinc.
Apple pineapple ginger juice
Materials: 1 cm ginger root, 1/2 apples, 1/3 big pineapples.
Practice: Peel ginger and pineapple. Wash the apples and slice them. Cut the pineapple into thin slices that can be juiced. Juice ginger first, then apple and pineapple. Mix and stir the squeezed juice until it bubbles. Drink it as soon as you are ready.
Efficacy: This is a thick, milky mixed juice, which tastes sweet and contains the fragrance of ginger. Ginger has a strong effect on the internal circulation system, and can also relieve symptoms such as nausea and dysmenorrhea. Pineapple has a good cleaning effect on the body and is an effective fruit for treating diseases. Apples are also very good body cleaners and tonics. Therefore, this mixed juice contains a lot of tonics, which is very beneficial to you if you feel unwell.
Cabbage celery apple juice
Ingredients: 200g Chinese cabbage, 2 apples, celery 1 root.
Production: clean cabbage and celery stalks, chop them, cut apples into pieces, and then put them into a juicer to juice.
Efficacy: slimming, cholagogic, refreshing and skin care.
Some points to note:
First of all, we should carefully choose the fruits and vegetables for juicing. First, to ensure freshness, clean fruits and vegetables before juicing to prevent pesticide residues on fruits.
Second: after washing the fruits and vegetables, peel them first, then cut them into small pieces, and then put them into the juicer for juicing, which is convenient for the juicer to work normally.
Third: drink it immediately after juicing, because the nutrients of fruits and vegetables are easy to lose their function in the air, and the freshly squeezed ones will be fresher, which is conducive to human absorption ... >>
Question 6: What fruit can the juicer squeeze? How to squeeze a vanilla milkshake
Materials:
1: Appropriate amount of fruit, according to personal preference. (You can also use fruit juice. A large glass)
2: 3 tablespoons vanilla ice cream.
3: A large glass of milk.
Exercise:
First, put the fruit in a blender, add the milk, and stir well, then add the vanilla ice cream and stir for 2 or 3 minutes.
Another milk-based beverage is also sweet and delicious, which is beneficial to the skin, refreshing and rich in vitamin C.
Ingredients: make about 400 ml 1 mango, 2 kiwis, 200 ml low-fat milk, 2 spoonfuls of fresh lemon juice.
Production: Peel mango, slice it and put it in a blender. After slicing kiwifruit, keep a small piece, add mango, milk and lemon juice to the rest, stir, pour into a fruit cup after stirring, and put kiwifruit slices on the surface of the milkshake.
Nutritional components:
343.4 calories, protein 1 1.60g, carbohydrate 72.44g, fat 3.867g, dietary fiber 9.0 12g, vitamin A 860.2g, folic acid 22.99g, vitamin C22 1.7mg, potassium carbonate.
Banana milk shake
Ingredients: a banana, a cup of yogurt and a little ice.
Practice: Peel the banana, cut it into 4 pieces, put it in a food blender, add a cup of yogurt and a little ice, and stir for one minute. A fragrant and refreshing cold drink will be ready. If you want to taste sweeter, you can add some sugar.
Grape milkshake ingredients: a bunch of grapes, a cup of plain or vanilla yogurt, and some ice cubes.
Practice: first put the ice cubes into a blender and break them, then wash and peel the grapes, and put them into a blender with yogurt to fully stir.
Whispered: peeling grapes may be a bit troublesome, but you must not be lazy, or you will find grape skins floating everywhere in the finished milkshake.
Iced fruit milkshake:
Ingredients: ice, watermelon, banana (cut into pieces), yogurt.
Exercise:
1, put bananas and yogurt in a blender, stir them and put them in a bowl;
2. Break the ice cubes and put them in a container;
3. Put half of the ice and banana paste and stir until it is in the cup;
4. Put the remaining ice on the banana paste;
5. Beat the watermelon into juice and put it on the ice.
In this way, the preserved fruit milkshake is ready! ! ! Of course, you can also use other fruits.
Question 7: What are the fruit juice combinations? Fresh fruit with juice is delicious but not greasy. Here are ten homemade juice recipes.
1, carrot apple, carrot 2/3, apple 1/3, delicious.
2. Carrots, apples and pineapples, carrots 1/2, apples 1/4, pineapples 1/4, are very delicious.
3, apples and cantaloupes, apples and cantaloupes in half, taste very fragrant.
4, apples and bananas, apples and bananas in half.
5. Add orange juice to cantaloupe, slice cantaloupe to get juice, mix orange juice and cut it in half.
6, passion fruit with vanilla ice cream, passion fruit 4 take the pulp, press-filter, filter out the seeds, add 100g yogurt, 2 tablespoons ice cream, 1 tablespoon fine sugar, and stir.
7. Slice 500 grams of cantaloupe, stir, add 2 tablespoons of honey, 1 cup of half milk and 5 tablespoons of ice cream, and stir evenly with a blender.
8, green apples, carrots, celery juice, mix. Carrots account for half, each pair 1/4.
9. Stir the pineapple juice and coconut milk together.
10, 1 papaya, 1 orange, 200g yogurt, 2 tablespoons fine sugar, 6-8 ice cubes, sliced papaya and diced orange, all the materials are stirred and mixed.
Ten are just right, ordinary fruits, vegetables, fruits, tropical fruits, juice milkshakes and yogurt drinks, for a change! Well, when my family just bought a juicer, I also squeezed it for fun. Hehe, in short, I choose fruits with high water content in principle.
I recommend: tomato+carrot+reed (or orange, but don't choose too sour)
This tastes good and healthy.
Pears, cucumbers, apples, oranges and watermelons are all good.
By the way, I always thought apple juice was too sweet. It would be better to add some water or orange juice.
Also, juice oxidizes quickly, so it's better to drink it now.
Question 8: What fruits can be mixed together to make juice? Mango and apple taste good with milk.
To put it simply: cooperation with similar tastes is much simpler.
Here are some excellent combinations for your reference.
Fruit collocation rules
First of all, the juice mentioned here is not the juice squeezed by a juicer, but the fruit is mixed with a proper amount of pure water by a cooking machine.
(or milk, yogurt), sugar or honey, crushed and stirred, generally without filtering the pulp. Don't think that adding water will spoil the taste.
The fruit juice made by this method has better taste, avoids being too sour, does not waste raw materials, and is more convenient to make.
Rule 1 Fruits can be basically divided into mellow and fresh.
The combination of mellow and mellow, fresh and fresh will have a good flavor.
Mellow: banana, papaya, pitaya, strawberry, mango, apricot,
Fresh: lemon, cucumber, Sydney, watermelon, grapefruit, celery, cantaloupe.
Difficult to distinguish: tomatoes, apples, oranges, peaches, kiwis, pineapples, grapefruit, cherries.
I tried: apple+orange+Sydney; Sydney+cucumber; Grapefruit+apple; Tomato+lemon+grapefruit is good.
Rule 2: Milk is suitable for adding mellow fruit.
You can't add sour fruit to milk. Acid will agglomerate milk. I tried to drop vinegar into the milk, and it really caked.
It is said that these fruits can't be added to milk. For your reference: oranges, kiwis, pineapples, grapefruit, lemons.
Classic combination: milk+banana+papaya
The dosage is a bag of milk, a banana and a piece of papaya. Bananas with high sugar content can put less sugar.
Milk is best to be hot, and the aroma will come to your face after drinking it ~ ~
Milk with apples, pitaya, strawberries and mangoes is delicious.
Yogurt is not as taboo as milk, you can add anything. But you can't use sticky yogurt, you should use yogurt drinks.
It's the kind of yogurt, otherwise it's not easy to stir. Pay attention to sour juice, please add more sugar or honey.
Watermelon+Sprite: Super Summer Relief
Red wine+Sydney: detoxification and beauty
Mango is versatile and everything is delicious.
Lemon is magical, as long as a small piece, any combination, will bring a fragrant taste.
The ultimate rule is innovation. When many fruits are put together to make juice, there will be delicious food that can't be eaten alone, which is amazing.
The benefits of eating more fruits:
Fruit refers to the fleshy and sweetest plant fruit that can be eaten directly raw. It is not only nutritious, but also helps digestion. Fruit is the general name of fruits and seeds of some edible plants. Fruit has the health functions of lowering blood pressure, delaying aging, losing weight, caring skin, improving eyesight, resisting cancer, lowering cholesterol and supplementing vitamins.
Question 9: Fruit recipes with juicing Fresh fruits with juicing are delicious and not boring. Here are ten homemade juice recipes.
1, carrot apple, carrot 2/3, apple 1/3, delicious.
2. Carrots, apples and pineapples, carrots 1/2, apples 1/4, pineapples 1/4, are very delicious.
3, apples and cantaloupes, apples and cantaloupes in half, taste very fragrant.
4, apples and bananas, apples and bananas in half.
5. Add orange juice to cantaloupe, slice cantaloupe to get juice, mix orange juice and cut it in half.
6, passion fruit with vanilla ice cream, passion fruit 4 take the pulp, press-filter, filter out the seeds, add 100g yogurt, 2 tablespoons ice cream, 1 tablespoon fine sugar, and stir.
7. Slice 500 grams of cantaloupe, stir, add 2 tablespoons of honey, 1 cup of half milk and 5 tablespoons of ice cream, and stir evenly with a blender.
8, green apples, carrots, celery juice, mix. Carrots account for half, each pair 1/4.
9. Stir the pineapple juice and coconut milk together.
10, 1 papaya, 1 orange, 200g yogurt, 2 tablespoons fine sugar, 6-8 ice cubes, sliced papaya and diced orange, all the materials are stirred and mixed.
Question 10: What kinds of fruits are best for squeezing juice? Strawberry lemon juice
Ingredients: strawberry 100g, half a cup of yogurt, half a lemon, 2 pieces of borneol, cube sugar 1 teaspoon.
Practice: Peel strawberries and lemons, put them all into the juicer and mix them with yogurt. Pour into a cup and add borneol and sweetener.
Efficacy: Strawberry is the fruit with the highest vitamin C content, which has a good effect on acne and acne. You can drink it when acne is rampant on your face or body.
Orange juice and pineapple juice
Ingredients: orange 1 piece, pineapple 100g, tomato 1 piece, celery 5g, honey 1 teaspoon, and half a lemon.
Practice: Peel oranges, peel pineapples (also called pineapples) and cut tomatoes into appropriate sizes. After peeling the lemon, put all the lemons and celery into the juicer to juice, and then add honey according to your own preferences.
Efficacy: This product is rich in vitamin A, which can improve skin metabolism, enhance skin resistance to * * * and bacteria, and prevent skin aging.
Apple grape juice
Ingredients: 3 apples, 500g grapes, lemon 1 piece, 50g honey, and a large glass of cold boiled water.
Practice: Wash apples and lemons, peel and cut into pieces, wash grapes, peel and core, put apples, grapes, lemons and cold boiled water into a juicer, stir well, and add bee stalks to drink.
Efficacy: nourishing blood and benefiting qi, nourishing brain and nourishing spirit.
Hami melon juice:
Ingredients: half a cantaloupe, a little lemon juice, a little honey and a little crushed ice.
Practice: 1. Peel cantaloupe, cut into pieces, and put it in a blender.
2. Add crushed ice to make juice and pour it into the cup.
3. Add lemon juice and honey, stir well and drink.
Melon buttermilk:
Ingredients: half a cantaloupe, about 250cc yogurt, a little lemon juice, a little honey, and a little crushed ice.
Practice: 1. Peel cantaloupe, cut into pieces, and put it in a blender.
2. Add yogurt, lemon juice and honey to make juice and pour it into a cup.
3. Add crushed ice before drinking and stir well.
Citrus honey juice:
Ingredients: an orange, a little honey and a little crushed ice.
Practice: 1. Wash the orange, cut it in half, and squeeze the juice with a juicer.
Pour into a cup, add honey and mix with crushed ice.
Banana milk juice:
Ingredients: a banana, about 300cc of fresh milk and a little honey.
Practice: 1. Peel the banana, cut it into small pieces and put it in a blender.
Add fresh milk and honey to make juice.
Pineapple tomato juice:
Ingredients: 1/4 pineapples, 1 tablespoon honey, about 200cc tomato juice, a little crushed ice.
Practice: 1. Peel the pineapple, cut it into pieces and put it in a blender.
2. Add honey, beat tomato juice into juice and pour it into a cup.
3. Add crushed ice before drinking and stir well.
Honey carambola juice:
Ingredients: one carambola, a little lemon juice, one tablespoon honey.
Practice: 1. Wash carambola, cut the head and tail into pieces, and remove seeds.
2. Add lemon juice to the blender, and honey can be drunk after being beaten into juice.
Papaya milk juice:
Ingredients: papaya 1/4 tablets, fresh milk about 300cc, honey 1 tablespoon, a little crushed ice.
Practice: 1. Peel papaya, remove seeds, cut into pieces and put in a blender.
2. Add honey, fresh milk and crushed ice to make juice for drinking.