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Exercise to lose weight more than 20 kg will face changes?
Facial changes after losing 20 kg;

1, if you are a fat man with a big round face, you may just look more relaxed after losing 20 pounds.

2. If the figure is relatively symmetrical, but slightly fat, the face may be more angular.

3. If you are not fat, if you can lose another 20 Jin, you may only lose weight. After exercise, as long as you look stronger and healthier, don't care too much about local appearance changes.

Extended data:

Under normal circumstances, I lost 20 Jin, which is a certain change compared with before. Want to lose weight, don't rely on diet pills, mainly because of yourself. You must eat regularly, and you will lose weight in a month.

We should remember not to eat or drink five hours before going to bed. Drinking water every day, choosing your favorite sports and exercising every day will definitely help you lose weight. Eat lightly and get enough sleep.