Jackfruit has no effect on losing weight. Jackfruit is just a kind of fruit. Moreover, jackfruit has a high sugar content. If you are currently losing weight, it is recommended to eat some in moderation, but not too much. Eating too much sugar will be converted into fat in the body and stored, which will not achieve the effect of losing weight. If you want to lose weight, you can't rely on a certain food, because at present, any food has no effect on losing weight. Food has calories, it's just a matter of how many calories. You can eat more vegetables during weight loss, because vegetables have less calories than fruits, and some vegetables can completely replace fruits, such as tomatoes or cucumbers, which can completely satisfy your appetite. In addition to paying attention to diet, you should also exercise properly during weight loss.