2. Ginger and green tea are the best metabolites, which can help you get rid of the waste accumulated by your body for a long time and lose weight quickly. In addition, green tea is the best healthy drink to supplement the cold, and ginger slices and green tea are the best collocation. The principle that ginger black tea can lose weight is that ginger slices, a spicy food, can melt the human body, promote basal metabolism, consume body calories and achieve the actual effect of losing weight.
3, in addition, ginger honey can also achieve a certain weight loss effect, which can improve the ignition rate of human fat. Obesity is actually caused by excessive fat deposition in the human body, so strengthening the spleen and appetizing to promote digestion and improve gastrointestinal peristalsis will have the effect of slimming and losing weight. The single essential oil component contained in ginger slices can increase the amount of heat used. Daily intake of 10g ginger slices can increase calorie consumption. If ginger slices are added to breakfast, lunch and dinner, or even special snacks at noon, it can make the human body warm up for 24 hours, stimulate the blood circulation system and maintain the activity of basal metabolism, and improve the ignition rate of human fat.