Personally, I think Chinese cabbage can be eaten raw.

Cabbage has the effect of losing weight.

Cabbage is rich in vitamins and minerals.

Dietary fiber with low calorie and low fat,

Obviously increase satiety after eate,

Will not increase the fat content,

So that toxic waste in the body can be excreted in time.

Cabbage can also provide important antioxidants,

Namely vitamin E and beta-carrots,

Conducive to cell renewal, promoting metabolism,

Accelerate blood circulation,

Achieve the purpose of reducing fat and slimming.

Cabbage also contains iron,

Conducive to the burning of fat.

The nutritional value is also high,

Is beneficial to human body absorption and health,

Thank you, thank you.