In fact, when we choose sports shoes, we don't have to go to big brands. In addition, we'd better go to the physical store to choose and find a pair of comfortable sports shoes.
Xu Fan's clothes are particularly age-reducing. She directly wears a long down jacket with red sneakers, and minutes become the highlight of the whole body. The shape is really clean and refreshing, and it is really worth learning for middle-aged women.
1. White sportswear
Many people choose monotonous white or black when choosing a coat. In fact, white belongs to swelling. If you are not particularly thin, try to avoid white down jackets, which are particularly easy to get dirty.
The length of this medium and long style is generally near the knee. Xu Fang's big V-neck, fluffy version actually reduces the age, but also looks particularly petite.
2. Slim jeans
Leg jeans that want to work are also a good choice. They are designed with a high waist, which can easily improve the waistline. The hem is slim, and the black tone is particularly thin on the upper body.
Very thin styles can often show leg lines, but in terms of version, the requirements for leg types are actually quite high. Only girls with thin legs can control it. Give up if your leg shape is not good.
This is the focus of our talk today. Only the classic black and white colors are used in the whole body modeling, so in the choice of shoes, bright red is specially chosen, which also has a certain fluorescent effect.
This pair of sneakers is enough to be the highlight of the whole body, and it is also a casual style. The style of Xu Fan's rucksack is extremely casual.
1. Think about your feet.
Many people don't know what kind of feet they are. It doesn't have to be based entirely on their feet. You can also stand on the floor and look at the footprints left after your feet are wet, and you will know what type you are.
2. Slow shock type
Although sports shoes are casual style, there are still many classifications in the version. Single products such as cushioning are more suitable for girls with high arch. The cushioning running shoes strengthen the midsole, which can absorb the impact on the feet during running and have a certain protective effect on the feet.
When you choose, you should first pay attention to its bounce. The foot shape of high arch is difficult to get close to the ground, and the impact is very strong, so it is easy to get injured if you are not careful.
So when you buy it in the store, you should test the cushioning performance. If you feel elastic, the soles are soft and the shock is not strong when you touch the ground, it is enough to prove that these shoes can be bought.
3. Control type
Controlled shoes are more suitable for people with flat feet or low arches, who will have moderate or excessive pronation, while the middle of the sole of controlled sports shoes not only strengthens support, but also relieves excessive pronation.
It has good softness and strength, and can protect heavy runners. People with low arches tend to twist their feet when walking, which requires careful consideration and coordinated support of exercise. When testing, you need to feel whether the shoes are wrapped around your feet.
4. Stable type
The last kind is stable sports shoes, which are more suitable for normal feet, normal or moderate feet, or the ankles can be slightly or moderately pronated. In view of the gap between cushioning type and control type, and cushioning type of midsole, if it does not belong to the first two types, it is absolutely no problem to buy the last one.
When buying this kind of shoes, just touch your toes. Whether the shoes are too tight or the toes are too narrow, it is very easy to cause black nails, so leave a space of 1~2 cm between the toes, so that it will not be too crowded whether running or wearing socks.