In an interview with the media before, Kim Soo Hyun once shared his fitness secrets. As long as he is free on the set, Kim Soo Hyun will definitely take the time to exercise, and his unarmed fitness will continue, and he will definitely exercise for more than two hours every day. Finally, he will add running oxygen to reduce fat. On the diet, Kim Soo Hyun will also exercise special control. He resolutely refused to eat foods high in sugar, oil and starch. Whenever the crew members are enjoying carbohydrates, he silently eats vegetables and muscles in his lounge.

He said that since he entered the entertainment industry, he often felt great pressure to keep fit, but as an actor, this is a manifestation of self-discipline, and body management can be regarded as maintaining his professional image.

Extended data

Brief introduction of Kim Soo Hyun

Kim Soo Hyun, 1988 was born in Seoul, South Korea in February, and is a Korean actor.

Entered the entertainment circle in 2007. 20 1 1 The TV series "Dream High", which starred for the first time, ranked first in the ratings of the annual mini-drama of Moon Fire in Korea. 20 12 starred in the TV series "the moon embraces the sun", with the audience rating of 42.2%, and won the best actor award of the Hundred Ideas Art Award for this drama; In the same year, he won the popular star award of South Korea Qinglong Film Award for his debut film League of Thieves.

In 20 13, the first starring film "The Great Hider" exceeded 6.96 million at the box office, and won the Best Newcomer Award of the Bell Award for Korean Film and the Best Art Award of the Three Major Film Awards Ceremony in Korea.

20 14 starred in the TV series "You from the Stars". With this drama, he won the highest acting award in the Korean TV drama awards and the best actor award in Asia in the Tokyo International TV Drama Festival. He became the first winner of the Hundred Ideas Art Award in 50 years, and set a new record for the number of awards in a single session with three trophies.

20 15 won three acting awards, including KBS acting award, with the TV series producer. 20 16 the movie "Real" returns to the big screen and is released on 20 17.