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I am fat, how can I exercise to lose weight at home? Do weight-loss exercises according to the course or stick to losing weight next?
There are several ways to lose weight at home:

1. You can practice yoga, buy a yoga blanket, and match it with music. Yoga can not only lose weight, but also stretch your body.

2. You can practice weight-loss exercises, but skipping affects others.

You can buy a spinning bike to lose weight, which is quiet and slim, and not expensive.

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