Fruit is healthy for weight loss, while apple accelerates detoxification and reduces heat absorption; Grapefruit, eliminate fatigue and beautify the skin; Tomatoes promote gastrointestinal peristalsis; Pineapple contributes to protein digestion of meat; Banana, strong muscle, diuretic, soft stool; Kiwifruit, prevent constipation and help digestion; Lemon can promote the process of heat metabolism and eliminate fatigue.