When winter comes, I get fat again ... I want to lose weight. It's cold if you don't eat ... it's cold everywhere ... if you eat, you'll get fat again ... Now I recommend a good way to lose weight, especially in cold winter.

Don't worry about everyone. It's not really a secret method. Especially easy to use, suitable for those MM who are cold and easy to catch cold in winter.

The method is as follows:

Materials:

Ginger, black tea (that is, black tea, I bought Lipton's black tea, that is, disposable bag, and I bought 29 meters of rice, 100 bag).

Usage:

Just peel the ginger and cut it into thin slices. I usually put 6 tablets, then put a bag of black tea and drink it with boiling water.

Effect:

After drinking, my stomach is warm and hot. Your hands and feet will get hot. Ginger is warm. Everyone should know that this will accelerate the digestion of gastric motility. Naturally, it will consume fat (you can go to Baidu to search for ginger black tea to lose weight, and a lot of DD will come out).

Drink one cup before each meal, three cups a day. A bag of DD can be soaked twice. ...

I added a little diet when I first drank it, and I lost 7 pounds a week. Ha ha. And today I heard that Jiang Shui can soak frostbite.