Do you need to prepare a tummy belt after delivery? Women should not only take care of their babies, but also take care of themselves, so that their bodies can be restored to their prenatal state as soon as possible. Some women will choose a tummy tuck belt to help them contract their abdomen to restore their figure. Abdominal girdle is very popular among modern women. It can not only help the body to support internal organs, but also improve abdominal relaxation and make the body recover as soon as possible. ?
Usually, the best effect is to use abdominal belt after 2 days of natural delivery. If it is caesarean section, it can only be used after 6 days, because there is a wound in the abdomen of a caesarean section woman, and if the abdominal belt forms pressure on the wound, it will bring harm. Mom, don't use it wrong, so as not to affect your health.
After using the abdominal band, if the parturient does not have any discomfort symptoms within 24 hours, it means that the abdominal pressure can be tolerated and can continue to be used. When in use, wear it during the day, take off the tummy belt at meals and half an hour after meals, and then wear it for no more than 8 hours every day.
If it is a high-quality abdomen belt, it can bring good contraction and abdomen effect to women. Abdomen is the part where postpartum women accumulate fat. Many women are not careful, resulting in postpartum body deformation, abdominal fat protruding, "swimming ring", clothes are not nice. Even some women get sick because of abdominal fat. Therefore, postpartum women had better buy a tummy belt to make themselves more beautiful.
Buy a tummy belt and choose the right style. At present, there are many styles of abdomen belt on the market, and the effects of different styles vary widely. If you want to buy a good tummy belt, you need to know it in advance, which will help you choose. What are the postpartum stomachs? What kind of abdominal belt is better?
Gauze abdominal belt
Gauze tummy tuck belt appeared earlier, first used by Japanese women in 1970s, and then introduced to China, which had a certain tummy tuck effect. However, wrapping with gauze bandage is more troublesome to use and the tightness is not easy to grasp. So although it is cheap, it is rarely used at present.
Common abdominal belt
It is more convenient to use than gauze bandage. There are many in the market, the quality is uneven, and the price ranges from tens to hundreds of yuan. Women who have the conditions can choose a tummy belt with better material, and those who have no conditions can buy a tummy belt with high cost performance. Mom must not buy too inferior, or it will affect herself.
Functional abdominal band
Functional abdomen band is a kind of traditional Chinese medicine added on the basis of ordinary abdomen band, which can play a self-recovery and good abdomen effect, and has certain health care function. It is used in major maternal and child health hospitals and is deeply loved by young women. This kind of functional abdominal belt is also helpful to correct pelvis after delivery.
Electric abdominal belt
The electric abdomen belt stimulates the human abdomen through electronic vibration, which can achieve the effect of abdomen contraction and slimming. But if it is a weak woman, it is best not to use it, which will affect organs and tissues.
Buy postpartum tummy belt and choose the right brand. Different brands of products have different quality. If you choose badly, it will affect yourself and waste money. What brand should I bring for postpartum abdomen? Recommend several brands to you (for reference only):
1, Sanyo
The first thing I recommend to you is Sanyo's postpartum abdomen belt. Sanyo can be regarded as an old brand. Postpartum abdomen belt adopts unique imported raw materials, which can better tighten the abdomen, and also adopts a three-stage belt, so new mothers can adjust freely according to their own needs.
2. liu village
Liu village postpartum abdomen belt has five functions, such as health and environmental protection, comfort and ventilation, enhanced sculpture, perfect coating and strong second layer. The unique thickened front piece is helpful for lochia discharge. In addition, liu village's postpartum tummy belt still maintains the advantages of the original stick, which lasts longer, while liu village's postpartum tummy belt is simple in design. I believe you will like it.
3. Zi Chu
The abdominal belt is mainly divided into three sets. Abdominal belt is divided into pelvic belt, gastric belt and abdominal belt. The abdominal belt used at first and after delivery breathes and absorbs sweat, but it won't make you feel any tension. Moreover, the baby's abdominal belt at the beginning and after delivery adopts the unique characteristics of double collection and one mention to realize a set of plastic S-waist and return you to beauty and health.
4. Cotton Age
The cotton era is also a brand that everyone is very familiar with. In the cotton era, high-quality combed cotton is used for postpartum abdomen belt, which makes you enjoy health and comfort. In addition, the postpartum tummy tuck belt in the cotton age is designed according to ergonomics, and the soft hook and loop is adopted, which is not only very convenient to use, but also won't cause any harm to the postpartum body, so new mothers don't have to worry about scratching their skin at all.
Toilet, don't wear a tummy belt when sleeping. Do you want to tie the pelvic girdle after delivery? Although both pelvic girdle and abdominal girdle are used for postpartum recovery, their functions are obviously different. Generally speaking, pelvic girdle can be used during postpartum confinement, while abdominal girdle can not be used until postpartum 1 month. This is because it takes a period of time for the mother to excrete body fluids such as abdominal congestion and gas through the body's circulatory purification system. If the postpartum abdomen band is used too early, it will limit the blood circulation in the body, which is not conducive to the discharge of lochia in the body, and is not conducive to the smooth breathing, which will hinder the recovery of organs to some extent. In addition, premature use of the abdominal belt will also stress the pelvis, which may force the soft pelvis to expand outward, which is not conducive to the recovery of the pelvis. Therefore, the use of pelvic belt and abdominal belt is orderly.
It is ideal to tighten the pelvis within 6 months after delivery. Because it takes two months for the ligament to recover to its original hardness. However, there is no need to force lacing when there is not much difference between lacing and not lacing, which makes people feel bored. Some mothers have been using it for half a year after delivery, and the effect is also very good. Mothers still have to rely on their own feelings. Therefore, postpartum pelvic girdle can generally be tied for 2~6 months.
42 days after delivery is the high incidence of female hormone secretion, and the pelvis still has good plasticity at this time. Therefore, if an appropriate external force is applied to the pelvis within 42 days after delivery (that is, during confinement), it can effectively help the pelvis to return to the prenatal state. Therefore, mothers who give birth naturally 2 or 3 days after delivery, and mothers who have caesarean section 5 or 6 days after delivery, can start to use pelvic correction belts as long as they recover well. Pelvic orthopedic belt is used in low position to exert moderate inward pressure on pelvis and promote its recovery as soon as possible.
Because it takes 2 months for the ligament to recover to its original hardness, the pelvic orthopedic belt should be used at least 2 months after delivery, or 6 months after delivery according to its own recovery. Therefore, natural mothers can use pelvic straps 2~3 days after delivery, and caesarean mothers can use pelvic straps 5~6 days after delivery.
1) size: the abdominal belt used is breathable white yarn, length 1200 cm, width 15 cm.
2) Dosage: For the puerpera's own homework, because she doesn't wear underwear (first tie the abdominal belt and then wear underwear), and it is flat on the skin and easy to sweat. Everyone needs to prepare 2 pairs to replace.
3) Function:. Answer: To prevent visceral sagging (generally not applicable to corset) B. Shrink the abdomen and relieve the stomach.
4) The tying time: natural delivery-the day after delivery; Caesarean section-day 6 (abdominal band within 5 days); Abortion-the day after operation
5) Unbind and rebind every day: Unbind and rebind three meals before eating; Take it off before taking a shower and fasten it after taking a shower; Tie it 24 hours 2 weeks after delivery, and tie it again when it is loose; After the third week, it can be tied during the day and removed at night.
6) Cleaning method: clean with cold cleaning essence, then clean with clear water and dry. Don't use the washing machine.