What if the abdominal belt is too tight? If the abdominal belt is too tight, you can relax. From the medical point of view, the role of abdominal belt (abdominal belt) has two sides, and it must be used reasonably to achieve good results. Sometimes, improper use of abdominal belt will be harmful to the health of new mothers. Because pelvic ligaments and connective tissues are overstretched by the pregnant uterus during pregnancy, it is easy to cause postpartum relaxation. If the abdominal belt is too tight, the intra-abdominal pressure will increase significantly, affecting appetite. In severe cases, it will also cause prolapse of internal reproductive organs, such as prolapse of anterior and posterior vaginal walls and uterine prolapse, which will bring a lot of inconvenience to the new mother's life. Urinary incontinence will occur after delivery. So first of all, we should choose a better brand of abdomen belt (corset belt). Now there are dozens or even dozens of abdominal girdles (corsets) on the market. This kind of tummy belt (corset belt) is not only uncomfortable to wear, but also can't be fixed, too tight and even counterproductive.
At present, the abdomen belt (corset belt) in China is basically immature, so there are few formal products. Like Japan, South Korea, etc., there are very formal testing institutions to reasonably test pregnant products such as abdominal belts (corsets). At present, the best quality and the most obvious effect on the market is Sanyo's abdomen belt, which is specially designed for postpartum. The natural delivery and caesarean section are introduced in detail. In the other 3 months, the function of restoring body shape can be basically achieved, and the effect is obvious. Most pregnant women feel comfortable to wear and have no tension, which can alleviate postpartum pain. Therefore, it is very important to use the abdominal belt reasonably.
The abdominal belt is very tight, which is harmful to your health. After delivery, mothers' skin will relax, not only the abdomen will become bigger, but also the burden on the waist will increase. In addition, because the uterus will be stretched during pregnancy, after the baby is born, the uterus will be emptied and the internal organs will lose support, leading to sagging. The big belly bag is not the reason for using the postpartum abdomen belt, but also because the drooping internal organs can lead to various female diseases and premature aging. Postpartum abdomen band is mainly used to give the stomach a retraction time, so that other organs will not go down so quickly, promote uterine contraction and pelvic return, and help the body function recover slowly.
In addition, six months after delivery, the body's fat is flowing, so it is also the best time to reshape the body. When using the abdominal belt, you should wear it outside your underwear. First, fix it with a fixed inner belt, fix the waistband on the upper part of the outer side, and then fix the waistband on the lower part of the outer side, so that you can wear the abdominal belt well. If you want to wear a pelvic belt, you should wear it outside the abdominal belt, wrap the pelvic belt from front to back, stretch the belt horizontally at both ends, and then fix both ends of the belt forward.
It should be noted that tummy tuck itself can not reduce abdominal fat, but as a product to help adjust the body. If you want to fundamentally solve the problem of small belly, it is better to exercise more. Note: If you want to use the abdominal belt during confinement, please don't fasten it too tightly, which will lead to poor blood circulation and be bad for your health. In addition, if you need to use the tummy belt products continuously for a long time or increase the strength, please pay attention to the interval rest time, and the tummy belt must be used outside the underwear.