1, Danggui polygala wine
Angelica sinensis and polygala tenuifolia each150g, good wine150g. Chop Angelica sinensis, mix it with polygala tenuifolia, put it in a white bag cleaner, soak it in wine, and seal it. It can be taken out after 7 days, and the slag is removed for later use. Warm drink every night, with the amount of drinking, uninterrupted. If the wine runs out, it will be remade according to law. Function: promoting blood circulation, dredging collaterals and harmonizing qi and blood. Suitable for women with irregular menstruation or deficiency of qi and blood.
2. Stewed tofu with fresh shrimp
Shrimp 15g, 3 pieces of tofu, and cooked food stewed with onion, ginger and salt.
3. spiced mutton
Remove fat and oil from mutton, steam or boil it, slice it, and add garlic, ginger, lobster sauce, onion, fennel and spiced soy sauce to eat.
4. Sparrow porridge
3 ~ 5 sparrows, unhairing and eviscerating, chopping and frying, cooking porridge with rice, adding onion, salt and seasoning, and taking it on an empty stomach.
5. Braised chicken with Cordyceps sinensis
4 ~ 5 pieces of Cordyceps sinensis, about 300 grams of chicken, stewed and eaten with meat and soup.
6. Fried leeks with shrimps
50g shrimp, softened with water. Heat the oil in the pan, add 250g chopped leek and stir fry. After stir fry, add salt and other seasonings to serve.
7. Cistanche deserticola and Sheep Kidney Decoction
1 sheep kidney, fascia removed, cistanche deserticola (sliced with wine) and Lycium barbarum 15g, boiled in soup. Add seasonings such as scallion, salt and ginger, eat mutton and drink soup.
8.stewed pigeon with medlar
30g Lycium barbarum L., pigeon 1 bird (hair and viscera removed), put it in a stew pot, add appropriate amount of water, stew it in water, eat meat and drink soup.
9. Stewed dog meat with black beans
250g of dog meat, 50g of black beans, star anise, fennel, cinnamon, dried tangerine peel, tsaoko, ginger, salt, monosodium glutamate, etc. , all stewed together. Eat dog meat and soup.
10, steamed chicken with yellow wine
1 gut the chicken, cut into pieces, add oil and a little salt, stir-fry for a while, add 500 ml glutinous rice wine to a large bowl, and steam the cooked food in water.
1 1, braised pork loin slices
Take 6 grams of attached tablets and 2 pork loins, wash them, cut off fascia, chop them up and stew them, season them with refined salt and monosodium glutamate, and serve them with soup. Daily 1 time, continuous 10 days as a course of treatment.
12, mutton porridge with meat and cistanche.
Take 20 grams of Cistanche deserticola, wash and slice; 150 ~ 250g refined mutton, washed and chopped; Taomi 100g. Eat with porridge. The following diet remedies can be eaten by women with cold sexual desire. If you take it regularly, the effect will be better.
13, Guidi Roasted Mutton
Ingredients: 500g of fat mutton, 20g of Angelica sinensis and 20g of Radix Rehmanniae, 0g of dried ginger10g, and proper amount of soy sauce, salt, yellow wine and sugar.
Practice: put these materials together in a pot and decoct them in water, which has the functions of tonifying deficiency and benefiting qi, warming the middle and lowering the law. Suitable for asthenia, emaciation, blood deficiency, uterine cold, metrorrhagia, etc. After illness or postpartum.
14, red ginger tea
Take 50 grams of brown sugar (which can be increased or decreased according to personal taste) and 4 slices of peeled ginger and cook for four to five minutes. Keep drinking for a few days when menstruation comes. Usually once a week or so. If you persist for a long time, the symptoms of palace cold will be alleviated.
Suitable food:
Warm palace black-bone chicken is the best, it can replenish blood and drive away cold, so can drinking honey, but it must be honey to drive away cold. Eat too much warm food: longan, jujube, mutton, milk, red meat, pepper, brown sugar, ginger, black tea and so on. Soaking more brown sugar and ginger tea at ordinary times has unexpected effects.
In addition, red dates, longan meat and so on. It is also a good product for warming the palace and nourishing blood. In addition, we must keep warm at ordinary times and try to eat less cold things, such as green tea, watermelon and cold drinks.
Avoid eating food:
It's not appropriate to eat raw and cold food at will for female palace cold. The operation of blood depends on filling it on time, and after waiting as usual, you can get pregnant. Eating raw and cold food at will is easy to make cold pathogens invade the body, and blood stagnation in case of cold often leads to irregular menstruation and affects pregnancy. Menstrual period, empty uterus, overeating lead to cold food, and also damage the yang, leading to long-term deficiency and cold of uterus, resulting in infertility due to palace cold.
Snails, shrimp and crabs must not be eaten.
Tips: Cold in the uterus can easily lead to obesity, but some women eat vegetarian food in order to keep fit and control the intake of calorie food, thus aggravating cold in the uterus and leading to a vicious circle.