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Can acupuncture weight loss be effective? Acupuncture weight loss recipe recommendation
The two most important parts of Chinese medicine are Chinese herbal medicine and acupuncture, which are the accumulation of wisdom for thousands of years. Now acupuncture is not only limited to treating diseases, but also can be used to lose weight, with good results. Do you know the principle of acupuncture weight loss? Do you know what side effects acupuncture weight loss has? Today, I will tell you something about acupuncture weight loss.

1, acupuncture weight loss

Acupuncture is a treasure of traditional medicine in China. In ancient times, doctors traveled all over the world with two fingers and a row of silver needles. Times have changed. Now acupuncture can not only cure diseases, but also be widely used to lose weight. Acupuncture weight loss is mainly through acupuncture stimulation, regulating human endocrine, accelerating energy consumption in the body, so as to ultimately achieve the goal of losing weight. Seeing this, are you slimming people eager to move? Come and see acupuncture weight loss with your mother. com。

2. Introduction to acupuncture weight loss

Acupuncture is a wonderful flower in the treasure house of traditional Chinese medicine, and it also plays an important role in regulating obesity. Acupuncture weight loss, on the other hand, achieved the effect of regulating the body's endocrine through acupuncture in traditional Chinese medicine, and finally achieved the slimming method of losing weight.

Acupuncture weight loss has a good effect on obese young people aged 20-50. Because at this age, the human body is relatively mature and various functions are relatively sound, it is easier to adjust various metabolic functions of the body through acupuncture treatment, promote fat decomposition, and achieve the effect of losing weight and lowering blood fat.

During the treatment of acupuncture weight loss, there may be anorexia, thirst, and increased defecation times, but these are normal phenomena. Because after acupuncture treatment, the internal functions of the body will be constantly adjusted, metabolism will be accelerated, and energy will be continuously consumed. It is normal to have some clinical symptoms at this time. When the body regains its balance, these symptoms will naturally disappear.

3, the principle of acupuncture weight loss.

Acupuncture weight loss is a good slimming method of traditional Chinese medicine, which is really favored by many people. But how much do you know about acupuncture weight loss's principles? Let's learn about the principle of acupuncture weight loss with mom. com。

1. Acupuncture can inhibit obesity patients' hyperappetite, reduce their food intake, inhibit patients' hyperdigestion and absorption function, and reduce the energy absorption of the body, thus reducing energy intake.

2. Acupuncture can promote energy metabolism, increase energy consumption, promote body fat mobilization and fat decomposition, and finally achieve the goal of losing weight.

3. Acupuncture can improve the function of endocrine system, and finally achieve the goal of losing weight by regulating the endocrine function of the body.

4. Is acupuncture weight loss effective?

Years later is not only the peak season for job hopping, but also the peak season for weight loss. After all, "every time I gain three pounds during the festive season, I shed tears." Among all kinds of methods to lose weight, acupuncture weight loss has sprung up everywhere. Just, is acupuncture weight loss really effective? Let's have a look.

Q: Is acupuncture weight loss effective?

A: Although acupuncture plays an important role in regulating obesity, it is not advisable to expect too much from acupuncture and hope that you can lose weight successfully by sewing a few stitches. Acupuncture weight loss actually helps patients to get rid of some bad eating habits and treat some physical diseases that lead to obesity. For example, for postpartum women and menopausal obese people, acupuncture weight loss mainly helps to treat endocrine disorders, thus alleviating obesity symptoms. For young women, it is mainly to help control appetite and help lose weight. To lose weight, treatment, exercise and diet must be integrated to be effective. If you just want to rely on acupuncture and hope that you can lose weight easily with a few stitches, it is just a dream.

5. Side effects of acupuncture weight loss.

Different from other traditional Chinese medicine methods to lose weight, such as magnetic therapy of meridians and cupping, acupuncture weight loss's side effects are mostly caused by doctors' low level of operation. The common side effects of acupuncture weight loss are as follows:

1, visceral damage

Due to the soaring popularity of acupuncture weight loss, many beauty salons have launched acupuncture weight loss projects. However, these life beauty salons are not professional Chinese medicine treatment institutions after all, and the technology may not be home. If acupuncture is improper, it is likely to cause damage to heart, lungs, liver and other internal organs.

2. Infected with a disease

After silver needles are inserted into human acupoints, capillaries may be broken. Therefore, it must be fully disinfected under high temperature and high pressure before use, otherwise it is easy to be infected with infectious diseases. In some informal places in acupuncture weight loss, the basic principle of "one person, one needle, one point" is not followed, the disinfection of non-disposable acupuncture needles is not thorough, and the risk of infectious diseases is great.

3, dizzy needle coma

The biggest problem in acupuncture weight loss is not ineffectiveness, but the harm to health. When acupuncture, the needle in the abdomen should not be inserted too deep, otherwise it will easily damage the organs. In addition, acupuncturists should also know how to deal with abnormal phenomena such as needle fainting, needle stagnation, needle bending and needle folding. Some non-professional "acupuncturists" simply do not meet the technical requirements, and their understanding of the above problems is not deep enough. If they use needles, they are prone to accidents.

6. Matters needing attention in acupuncture weight loss

The method of losing weight in TCM is deeply loved by everyone, and acupuncture weight loss is one of them. Acupuncture weight loss mainly regulates endocrine by acupuncture at specific points, so as to achieve the purpose of losing weight. If you also want to try acupuncture weight loss, then learn about the precautions of acupuncture weight loss with your mother. Com encyclopedia.

1. Even in acupuncture weight loss, you should pay attention to diet control. If you overeat and eat casually during acupuncture, you will also fail to lose weight. But controlling diet is by no means equal to "hunger therapy" and does not advocate excessive dieting.

2. acupuncture weight loss is also a step-by-step process, and it is unrealistic to expect to be slim after a few stitches. At the same time of acupuncture, developing good living and eating habits can effectively prevent rebound. Otherwise, once the needle is stopped, it will rebound immediately and fall short.

3. During the treatment of acupuncture weight loss, anorexia, thirst, frequent urination and fatigue may occur, which is normal. However, in acupuncture, if the patient has dizziness, pain, nausea and other symptoms, it is an adverse reaction of acupuncture, and the treatment should be interrupted immediately to prevent danger.

Chinese acupuncture is a profound knowledge. Patients can only lose weight by going to a regular slimming clinic without side effects and adjusting the treatment plan as a whole.

7, Chinese medicine acupuncture weight loss recipes

Formula 1

Breakfast: tofu 1 serving, boiled eggs 1 piece, pickles or dried radishes 100g.

Lunch: 300 grams of rabbit meat stewed with mushrooms, 300 grams of fried cowpea, 300 grams of fried lotus root, and one tofu soup or winter melon soup.

Dinner: boiled shrimp100g, fried dried bean curd with leek 200g, cold carrot100g, or cold mung bean sprouts100g, a laver soup and tomato100g.

Recipe 2

Breakfast: 250g of fresh milk, three quail eggs and 200g of cucumber salad.

Lunch: 200 grams of steamed crucian carp or roast beef with carrots, 300 grams of fried bean sprouts, pea soup and cold rapeseed.

Dinner: stewed rabbit meat 250g, fried spinach or other seasonal vegetables 300g, cold shredded radish 100g, or celery 100g, and fruit strawberries 250g after meals.

Recipe 3

Breakfast: 1 boiled eggs, 300ml fresh soybean milk or 250ml fresh milk.

Lunch: Eat 150g lean pork, beef, rabbit, chicken breast or fish, and add 150g vegetables, such as celery, cabbage, mung bean sprouts, kelp, bamboo shoots, lettuce, eggplant, leeks, onions, green beans and cowpeas.

Dinner: 350g shredded lettuce, cold cucumber 100g, raw tomato 100g or raw carrot and cucumber 100g one hour after dinner.