Dr. Jiang, a member of the Children's Nutrition Committee of the China Association for Prenatal Care, told the reporter of Life Times that the growth of bones, such as the length of the head, spine and lower limbs, is also affected by the curvature of the spine and the height of the arch. However, the most important thing is the growth of lower limbs.

Generally speaking, when boys 16 years old and girls 14 years old, the growth plates of lower limbs will calcify and fuse, which means that more than 95% of the height growth stops. The spine stops growing at the age of 20~22, but after the lower limbs stop growing, the growth space of the spine is only about 0~3 cm.

Any product that claims to be suitable for people aged 25-40, or can be quickly and greatly improved, is a fantasy.

Xu Huafeng, Secretary-General of china health care association, told reporters that the US Food and Drug Administration announced the functions of 27 kinds of health products, and stipulated that they should not be expanded without authorization. Although "promoting growth and development" ranks among them, it cannot be called "increase".

Extended data:

Increase food:

1, add food-carrots

Carrot is a crispy and nutritious home-cooked dish, which is known as "Little Ginseng". Carrots are rich in sugar, fat, volatile oil, carotene, vitamin A, vitamin B 1, vitamin B2, anthocyanin, calcium, iron and other nutrients.

Carrots are rich in vitamin A, which can effectively help the synthesis of protein, so it is very useful to help babies grow taller, and children can eat carrots properly. Carrots had better be cooked. Because carotene is a fat-soluble vitamin, eating it raw will cause most carotene to be absorbed by the human body. So it's best to slice carrots and stew them with meat.

2. Increase food-spinach

Spinach is rich in nutrients such as iron and calcium. Like laver, these things are indispensable for promoting bone growth and enhancing physical development. Long-term consumption of rich spinach can not only help the baby grow taller, but also enhance the baby's immunity and protect the baby's vision health.

People's Network-Increase the number of products that deceive people.

People's Daily Online-Don't introduce the correct way to give children height-increasing drugs casually.