Vegetarianism is a dietary trend that once swept the world. Influenced by Indian and Eastern Mediterranean food culture, people pay more and more attention to health and environmental protection. Mark zuckerberg, American actor Woody Hallsen, Natalie Portman and other things that attract people's attention; Recently, the so-called "light food doctrine" seems to be popular in major cities at once, with exquisite names and healthy meanings; It is said that "light diet mode" not only does not need to be hungry, but recently I heard a friend introduce "light diet", which I think should be the same topic as "light diet". I also accept this health care method of skipping food. In fact, it is not only the light and light food that is eaten every night, but also the state of people who eat it: enjoying food without burden, stress and physical and mental relaxation; Here, "food" is of course delicious food with balanced nutrition.

Abstinence from alcohol and detoxification can be used to lose weight and play a good role in health. Generally speaking, fast food means not eating staple foods such as rice and flour, but eating some vegetables and fruits, so that people who lose weight can lose weight. In other words, nothing can be "finished". One step ahead of truth is fallacy. In order to be slim, some people are deceived by fashion models and advertising companies and change their staple food into fruit. I have lost weight, but a woman's period is gone. It has two meanings-one is light food with low calorie, and eating these foods can ensure that you will not consume too many calories; The second is the meaning of "light food", so light food can also be said to be a more relaxed attitude towards life. They know how to love food and eat snacks healthily. For example, I can't help eating snacks.

The word "light food" originated in Europe. At first, it refers to the light meals served by coffee shops, including snacks, afternoon tea, bread, desserts, extra meals and so on. All of them are part of "light food", which generally refers to simple and convenient food that can be eaten without spending too much time.