12 kinds of slimming tea are prepared for dieters, people with edema, people who like to eat meat, people who want to shave and reduce fat, and people with constipation. Let you who love beauty easily drink the fat on your body. Dieters recommend drinking oolong tea to lose weight because of dieting. If you eat less, the food residue will be insufficient, and sometimes it will accumulate only once every few days, which is easy to dry. Oolong tea is recommended. Raw materials: oolong tea practice: simply rinse with boiling water. Efficacy: Help digestion, eliminate phlegm, remove the poison of greasy food and alcohol, and reduce fat. There are many reasons for edema caused by drinking barley tea. If it is edema caused by simple water retention, it is recommended to drink coix seed tea. Ingredients: parched Coicis Semen 10g, fresh lotus leaf 5g, hawthorn 5g. Practice: When the hot water is boiled, you can drink it. Efficacy: clearing heat and promoting diuresis, and treating edema. Stress leads to constipation. Drinking lotus leaf tea is depressed and stressful, which may increase the sensitivity of the intestine and cause constipation. Recommend lotus leaf tea. Ingredients: 3 grams of lotus leaf, 6 grams of fried cassia seed and 3 roses. Practice: brew with boiling water. Efficacy: clearing away heat and relieving summer-heat, promoting diuresis and diuresis, controlling water, reducing swelling and promoting hair growth. Dieting constipation People who drink cassia seed tea with slow peristalsis (especially obese dieters during dieting and weight loss) are prone to accumulate stools in the body and cause constipation. Recommend cassia seed tea. Ingredients: cassia seed tea making method: hot water brewing. Efficacy: clearing liver, improving eyesight, diuresis and relaxing bowels. Inflationary people who drink barley malt tea have poor exhaust, which can also cause bloating and bloating. It is recommended to drink barley malt tea. Ingredients: stir-fried malt 5 yuan, hawthorn 5 points. Practice: add rock sugar water to drink. Efficacy: appetizing and invigorating the spleen, harmonizing middle-lower qi, promoting digestion and relieving bloating. Reducing fat and drinking lemon tea can not only reduce fat and relieve boredom, but also whiten the skin. Ingredients: sliced lemon. Practice: squeeze out lemon juice, brew with warm water, and add appropriate amount of honey. Efficacy: Laugh fat, help digestion, whiten skin and moisten heart. Puer tea indigestion will not only affect gastrointestinal function, but also make fat and sugar not be consumed normally, resulting in obesity. Recommend Pu 'er tea. Materials: 5 pieces of Pu 'er tea leaves and dried chrysanthemum. Practice: hot water brewing. Efficacy: help digestion and eliminate grease. Protect the stomach and drink rose tea. Multifunctional roses can be used to make tea and soak wine. Drinking more can protect the stomach. Ingredients: 5 grams of roses. Practice: brew with warm water. Efficacy: promoting blood circulation and removing blood stasis, treating liver and stomach gas pain. Clearing fire and detoxifying chrysanthemum tea is the most convenient drink for clearing fire and losing weight. Ingredients: a little dried chrysanthemum. Practice: brew directly with hot water. Efficacy: clearing away heat and relieving summer heat, expelling toxin and reducing fat, and lowering blood pressure. It doesn't matter if you accidentally eat too much greasy tea. Make a pot of Chenpi tea to get rid of greasy. Ingredients: 4 grams of dried tangerine peel. Practice: brew with boiling water. Efficacy: regulating qi and harmonizing middle energizer, soothing liver and invigorating spleen, promoting digestion and resolving stagnation. Carnivores drink hawthorn tea hawthorn tea, which is more suitable for obese people who like to eat meat. Ingredients: hawthorn 10g. Practice: decoction. Efficacy: it can eliminate grease, help excrete waste in the body, dissipate blood stasis and resolve phlegm. Diuretic and lipid-lowering acid slippery root tea is definitely a good drink to lose weight. Cooking a cup after a meal can not only achieve the purpose of losing weight, but also enjoy the sweet and sour taste. Ingredients: hawthorn 10g, shepherd's purse flower 10g, corn stigma 10g, tea tree root 10g, and a little sugar. Practice: Grinding the above essence into coarse powder and decocting to get juice. Efficacy: diuretic and lipid lowering, suitable for obese and hypertensive people.