It is impossible to go on a diet to lose weight because you have just given birth to a child. In this case, children's nutrition can't keep up. In fact, it's not difficult to lose weight, just do the following: 1, buy a hula hoop and turn it when you have time, but don't be too impatient and don't exercise too much every day, because too much hula hoop is bad for your stomach. 2, don't always sit, stand whenever you have time, and twist more when you have something, that is, more activities, especially the waist. 3, you can usually buy some CDs with strong songs and dance, which is especially effective for losing weight. Most importantly, don't make up too much, lest overnutrition is not easy to reduce. Well, you can plan according to the above method, keep a happy mood every day and stick to it! I hope to lose the meat on my stomach as soon as possible!
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