Pig blood Chinese sauerkraut soup
Nutritional value:
Iron, vitamin K, plasma protein, vitamin C, amino acids, dietary fiber.
Suitable for people:
It can be used by the general population, especially female friends.
Taboo crowd:
People with high cholesterol, liver disease, hypertension and coronary heart disease should eat less.
Required materials
200 grams of sauerkraut, 200 grams of pig blood, appropriate amount of shredded ginger, appropriate amount of shredded onion, and appropriate amount of salt.
working methods
Peel pickled cabbage 1 slice, wash and shred; Wash pig blood and cut it into strips about 3 cm thick for use.
2 Put the pot on the fire, add appropriate amount of water to the pot, add shredded sauerkraut, and boil shredded ginger.
3 Add pig blood until the soup boils again, add shredded onion and salt and mix well.
Efficacy and function
Sauerkraut can stimulate appetite, refresh the mind, sober up and relieve boredom, stimulate appetite, help digestion and promote the absorption of iron by human body. Pig blood has the effects of detoxicating, relaxing bowels, supplementing iron and blood, delaying aging and strengthening the body. Sauerkraut pig blood soup has the effects of appetizing, refreshing, supplementing iron and blood, slimming and detoxifying. Such a recipe can play a very good appetizing role, can also play a role in slimming, well tonify qi and blood, and can also play a role in anti-aging and beauty.
Everyone knows the specific method of pig blood sauerkraut soup. Many people like to eat this dish, which is nutritious, can stimulate appetite, help digestion, supplement iron and blood, stimulate appetite, strengthen the spleen and refresh themselves. You can eat properly at ordinary times, which is good for your health.