I don't know if you can understand this, or if it is a condiment of life.
Nothing is black coffee, not the name of coffee. It's just a name. It is said that black coffee can speed up metabolism, and coffee can induce diuresis, which can eliminate excess water in the body. Black coffee is used to lose weight because of its low calorie, almost zero. Other coffee supply and marketing are the same, but adding sugar and creamer can naturally increase calories, so you can't lose weight.
White coffee represents romance, health and uniqueness.
The method of losing weight mastered by black coffee OL
Working hours: the best time to lose weight by drinking coffee.
30 minutes after lunch to 1 hour: Taste a cup of strong unsweetened coffee, which will help digestion after meals and promote fat burning.
Before work: It would be better to have another cup of coffee without sugar and take a walk together.
The key to weight loss coffee
1. Don't add sugar: If you are not used to the bitter taste of coffee, you can add a little milk, but never add sugar, because sugar will hinder the decomposition of fat.
2. Hot coffee is more effective than iced coffee: Hot coffee can help you burn calories faster.
3. Shallow roasted coffee is the most effective: coffee with high roasting temperature has rich taste, but less caffeine content, which is not conducive to weight loss, while American coffee with light taste is more conducive to weight loss.
Black coffee: the best healthy coffee
Black coffee is a very healthy drink. A cup of100g black coffee has only 2.55 kilocalories. So drinking a cup of black coffee after a meal can effectively decompose fat.
Black coffee is more diuretic.
Black coffee can also promote cardiovascular circulation.
For women, black coffee also has a cosmetic effect. Drinking it often can make you radiant and radiant.
People with low blood pressure can get better by drinking a cup of black coffee every day.
In the process of brewing coffee at high temperature, it will also produce an antioxidant compound, which is helpful for anti-cancer, anti-aging and even prevention of cardiovascular diseases, and can be comparable to fruits and vegetables.
There are even incisive words comparing women to coffee, which makes me have a soft spot for coffee. It is said that women are a kind of drink (coffee) with many flavors, so they want to taste their own "attributes" while tasting different kinds of coffee.
A woman's purity is espresso, but under the deep pressure of life, she has squeezed out a unique taste, which is bitter and faint.
A woman's romance is cappuccino, which can be full of rich, delicate and lasting passion, and what remains on her lips and tongue is the frenzy of love.
The charm of women is super Colombian, vague and seemingly absent, but it clearly disturbs the quiet soul and can no longer be quiet.
The beauty of a woman is the blue mountain. Its beautiful name, moving figure and long fragrance are the shadows carved in eyes and hearts.
A woman's love is Santos of Brazil. It can't be tasted once, but it can be an unforgettable feeling for many years to come.
Mother is black coffee, so when you think of its bitterness, you can think of her mellow sweetness.
My wife is Irish coffee, mixed with all kinds of strange ethylene glycol, with her mother, daughter and friends.
Lovers are chicks, perfect in ease and experienced in simplicity.
I hope you can adopt it. Thank you.