How to measure hip circumference?

The method of measuring hip circumference is as follows:

1, wear thin underwear, so you can also get accurate data. Just relax。 Arms droop naturally.

2. The tape measure is placed horizontally at the front of pubic symphysis, the most protruding part of gluteus maximus.

3. Don't pull the tape measure too tightly or too loosely when measuring, and breathe evenly.

4. In the normal relaxed state, and then get the final measured value, that is, hip circumference.