1, coix seed tea. Coix seed tea is also a kind of health tea that can shave oil and lose weight. When making this kind of tea, you can prepare fried Coicis Semen10g, fresh lotus leaf 5g and hawthorn 5g, boil them in water together, and drink them directly instead of tea, which can remove body fat, lose weight, and play the roles of diuresis, clearing away heat and reducing swelling.

2. oolong tea. Oolong tea is a kind of health tea with the best effect of scraping oil and losing weight. It can accelerate the decomposition and metabolism of fat in food, and can clearly predict the fat on the human intestinal wall, so that it can be excreted with stool. Drinking oolong tea regularly can reduce weight, relieve hangover and boredom, and also consume excess fat in the body.

3. Lotus leaf tea. Lotus leaf tea is very common in life, and it is also one of the most health-care teas with oil scraping and weight loss. It is made by washing fresh lotus leaves, chopping them and drying them in the air. If necessary, you can directly brew with boiling water, or you can add appropriate amount of cassia seed and rose, and then you can consume the body's oil, lose weight, clear away heat and eliminate dampness.

4. cassia seed tea. Drinking more cassia seed tea at ordinary times can also play the role of scraping oil, inducing diuresis to reduce swelling, and preventing obesity. Especially when people have constipation and abdominal pain during weight loss, they can directly drink more cassia seed tea, which can promote intestinal peristalsis, relieve people's intestinal discomfort as soon as possible, and let the garbage accumulated in the intestine be excreted as soon as possible.