Li Xian is a male god in many people's minds. Because he is not only excellent in acting, but also handsome, he is loved by many people. However, he was not a male god since he was a child. He used to be a fat man of 200 Jin. If you have seen him before, you can't relate him to Li Xian now.

However, as the saying goes, "every fat man is a potential stock." Li Xian also got rid of the label of "fat man" through his own efforts and stepped onto the peak of his life. The reason why he can lose weight successfully and become a muscle bodybuilder is because he has a scientific weight loss plan.

Some people think that losing weight just needs more exercise. If you exercise too much, you will sweat a lot and consume excess fat in our body. So now you often see photos of Li working out in the gym.

Moreover, it is not enough to exercise and keep fit every day, and some dietotherapy is needed. If you want to eat midnight snack and fried food while exercising, it is basically impossible.

Because fried food will increase our body fat, it is easy to increase fat when eating, but it is extremely difficult to lose those fats when losing weight. Li Xian's success in losing weight is definitely due to the help of a healthy diet.

For losing weight, the most important thing is persistence and perseverance. Because many people say they want to lose weight, they just talk about it. Many people are only enthusiastic for three minutes and give up in a few days. However, Li Xian is different. Now that he has decided to lose weight and keep fit, stick to his original decision. So, he succeeded and became handsome now.