1, beautiful girl. Beauty beauty is one of the greatest benefits for women to eat lotus root powder, because it retains most of the nutrients in lotus root, and is rich in plant protein, vitamins and some minerals. After being used by women, it can nourish delicate skin, improve skin luster and elasticity, reduce wrinkles and pigmentation, delay female skin aging, dilute pigmentation and whiten skin.

2, lose weight and lose weight. Every woman wants to have a slim and beautiful figure. Usually I want to eat some foods that can lose weight, and lotus root starch can just meet this demand of women, because lotus root starch can not only increase women's satiety, but also reduce women's intake of other foods and accelerate the burning and metabolism of fat in women's bodies. Women can eat more lotus root starch, which can promote gastrointestinal peristalsis, shorten the time of defecation, and play an important role in clearing the intestines and detoxifying. If it's okay,

3. tonify qi and blood. Lotus root is rich in trace elements, such as iron, calcium and other trace elements, and its nutrients are also rich in plant protein, vitamins and so on. Therefore, eating lotus root powder has a certain effect on invigorating qi and blood, so Chinese medicine calls it "the main tonic of nourishing heart and benefiting qi."

4, clearing heat and cooling blood. Lotus root tastes cold and sweet, and lotus root powder retains most of the nutrition of lotus root, and also retains the nature and taste of lotus root. Therefore, eating lotus root starch can increase the cold chill in the body, which has a very good effect of clearing heat and cooling blood, and can be used to reduce the hot and dry gas in the body or treat hot diseases.