As we all know, it is not easy to keep in good shape, and it is even more difficult to keep in good shape all the year round! Good work and rest rules, good eating habits and many other factors will play a key role. For female stars, body management is a compulsory course for them, and they can relax a little when they are young. As they get older, they must rely on self-discipline to help them maintain their health. There is never a lack of self-disciplined female stars in the entertainment circle, but a "self-disciplined queen" like Sun Li has been unanimously recognized inside and outside the circle.

As we all know, Sun Li is the wife of Deng Chao and the mother of two children. However, 38-year-old Sun Li gives people a young state. That's because you don't know her self-discipline about eating "almost crazy"! Looking through her social platform, I often see that she is "fasting" again. A plate of intact carrots can be used as dinner, which is a healthy dinner with less oil and low fat in Sun Li. How can ordinary people accept this? But netizens think that this tasteless practice is Sun Li's routine operation.

As the saying goes, "A day's plan lies in the morning"! Breakfast is the most important meal of the day. Sun Li made breakfast for her family: there were sardines and cheese sandwiches for breakfast. As a result, her husband Deng Chao complained that it was like cat food, which made netizens laugh. Some netizens joked that Deng Chao didn't make it himself, and always asked the delicate hands of the empress to make breakfast for him. It seems that Sun Li is still very popular with fans. At the same time, it can be seen that Deng Chao and Sun Li have always had a good relationship for so many years, and there is communication and interaction in life, and the relationship between husband and wife will not become more and more boring.

Sun Li often digs out all kinds of "dark dishes" in the kitchen, this time it's waffles without flour! Doesn't that sound a little strange? Waffles have no flour. Are they still called waffles? As a result, Sun Li kept eating, cooking and eating, and even unconsciously ate ten small flourless waffles in the shape of small fish. After watching Sun Li's waffles, netizens asked if the fish was burnt. Some netizens said that it seemed to have nothing to do with waffles, so cute.

Careful netizens should have discovered that Sun Li is a vegetarian. On the first and fifteenth day of the first lunar month, Sun Li is almost "immobile" to eat vegetarian food. That's not counting. I usually have the habit of fasting from time to time. I prepare for fasting at home or go to a store that specializes in fasting. The food life in Sun Li gives people a fresh and refined feeling, which is beyond dispute. A meal makes people look at a precious vegetarian lunch, creatively set the table, and ordinary ingredients are given new life. I have to say that ordinary people like us can't afford it!

A person who is extremely self-disciplined in eating can be well reflected from three meals a day. Afternoon tea in Sun Li, a cereal pancake with blueberry, strawberry and other fruits, and a cup of purple rice milk tea. I think this is the correct way to open a healthy diet!

In Sun Li, where diet advocates low sugar and low fat, afternoon tea snacks are quite different! Self-made sugar-free dried bayberry, with a pot of tea, a pleasant afternoon tea was born. In fact, the endless bayberry can also follow the example of Sun Li, and dry it in the sun with a food dryer to get sugar-free dried bayberry, which is particularly healthy and meaningless.

The wild hawthorn planted on a friend's farm is particularly small and sour in the eyes of others, and no one wants it. In Sun Li's view, it is a rare "baby". It seems that Sun Li really loves hawthorn! Sun Li coated whole wheat bread with hawthorn sauce boiled by hawthorn. I believe you will also want to try this afternoon tea snack!

For the "dry rice man", such a vegetarian meal is really hard to arouse people's appetite! Bean sprouts, cabbage, potatoes, tomatoes, mushrooms, carrots and other vegetables are cooked together. Careful netizens found natto and avocado. Although the combination of the two makes many people think it will be unpalatable or even strange, everyone agrees that this diet is too healthy!

I have to admit that Sun Li's extremely self-disciplined diet really makes people feel a little "scary"! Vegetarianism is a routine operation, insisting on low sugar and low fat intake all the year round. Eating only carrots for dinner has left most people behind! No wonder netizens will say: You can't learn such a self-disciplined diet. In fact, it's not that you can't learn, but it's hard for ordinary people to stick to it, but Sun Li did it!

After seeing the photos of Sun Li and Deng Chao getting married 10, it seems that the years have not left obvious marks on Sun Li's face. On the contrary, Sun Li gives people a feeling of getting younger and younger. I think besides the extremely self-disciplined diet, the stability of husband and wife's feelings and good mentality are also the secrets to keep Sun Li's appearance! I hope Sun will bring us more wonderful film and television works, and I also wish Sun Li and Deng Chao a long life together.