How to eat chicken breast and lose weight

I think chicken breast can be fried, salad can be made, noodles can be mixed, meatballs can be made, sushi can be made, seasonal vegetables can be fried, potatoes can be stewed, baked, soup can be made, and sandwiches can be made. Various methods, low fat and low calorie, suitable for weight loss. Choose your favorite way to enjoy food and pay attention to controlling your food intake.

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