Cupping to lose weight
If you want Chinese medicine to lose weight, the first recommendation is cupping. Using air pressure can dredge local meridians, regulate blood circulation and help metabolism. Cupping to lose weight is actually to eliminate toxins from the body and eliminate toxins from the inside out. This is a very healthy way to lose weight. Especially for patients with anemia, heart disease and other diseases, this method is not suitable for losing weight, which will help our health and help everyone effectively promote health.
Massage to lose weight
At the same time, you can also try massage to lose weight, mainly by pushing subcutaneous fat for exercise to soften its fat and increase the burning rate of fat. Acupoint massage can increase blood circulation, accelerate metabolism and burn fat, which is also a good way to lose weight. The advantage of this diet is that it can eliminate fat with the help of external force, which has a good effect on unicorn arms and belly. Reasonable diet and moderate exercise are the guarantee of successful weight loss, and can also help everyone to promote health.
Xue Dian lose weight
In addition to the methods described above, acupoints are often used by Chinese medicine to lose weight. We can improve the endocrine system of the body by massaging the acupoints of the body. The advantage is that you can choose according to your hobbies, and choose different acupoints for different parts. Suitable for partial weight loss, want to reduce the back and legs, this is the only choice, it will be good for our health.
Everyone is familiar with Chinese medicine to lose weight, and it will be valued by many people in peacetime. The weight loss methods recommended above are still very effective, which can help us to promote health, help everyone lose weight, and are also very effective for health preservation, so don't miss the TCM health preservation methods.