Sanheihua soybean milk
Materials: black rice 10g, black beans 30g, walnuts 15g, peanuts 20g, black sesame 10g.
Red kidney bean pumpkin soybean milk
Ingredients: pumpkin 1, 60g red kidney bean, 30g soybean.
Coix seed peanut soybean milk
Materials: black rice 15g, coix seed 15g, soybean 40g, peanut 30g.
Lotus seed tremella bird's nest soup
Ingredients: 20g of red dates, 20g of dried lily10g, 20g of lotus seeds and 5g of dried tremella.
Jujube should be pitted, and lotus seeds, lilies and tremella should be soaked in advance.
Pumpkin sesame soybean milk
Ingredients: pumpkin100g, soybean 30g, black sesame10g.
Peanut and red bean soybean milk
Ingredients: 40 grams of soybeans, 20 grams of red beans and 40 grams of peanuts.
In fact, there are still many recipes for high-speed mixers waiting for everyone to do.
Here Xiaoyou shares the electronic versions of two sets of recipes with everyone, and everyone can find their own recipes like me ~
The first set of soybean milk recipes for high-speed mixers
A complete and detailed version is available at the end of the article.
The second set of high-speed blender formula (soybean milk, rice paste, fruit juice, whole grain juice, fruit and vegetable juice)
This cookbook * * * featured 300 courses of soybean milk, rice paste cereal juice and 300 courses of fruit and vegetable juice, making it a 600-course cookbook with diverse tastes and comprehensive nutrition.
No matter the elderly with children at home or the special group of pregnant women, they can find the most suitable recipes for themselves. Don't be idle when there is a high-speed mixer at home!