Dreambird's stomach only stays on the date of 1. She always sees slim girls eat less, but she has to eat until her belt bounces off. Chinese medicine pointed out that excessive appetite may be due to damp-heat in the spleen and stomach, accompanied by thirst and cold drinks, and it is easy to flatulence and discomfort after eating a lot. To reduce appetite and control calorie intake, it is very simple to add two acupoints "Auricular" and "Hunger" on the ear.

Do you like spicy, roasted and fried food? Especially when work is busy and eating is irregular, but every time I have dinner after work, my appetite suddenly opens up. Even if I take time to exercise every week, I eat more than I consume, making it impossible for you to lose weight successfully.

Zhang Wenxin, a Chinese medicine practitioner, mentioned that Chinese medicine believes that people who eat a lot are mostly caused by damp-heat in the spleen and stomach, and "stomach heat leads to depression". When you eat more baked and fried things, you are more likely to get hungry and eat more. Coupled with work pressure, emotional instability, eating more freely, naturally became a fat man in China. It is suggested that if you want to lose weight successfully, you can find a professional Chinese medicine to regulate the functions of the five internal organs according to your physical condition, eradicate phlegm-dampness and blood stasis that lead to obesity, and cooperate with auricular bead acupoint treatment to suppress appetite.

Double ear points help to reduce appetite.

Dr. Zhang Wenxin pointed out that Chinese medicine believes that the ear is not an isolated hearing organ, but a small whole, which is closely related to meridians and viscera. These two acupoints, * * * "Ear Shenmen" and "Hunger Acupoint", help to regulate the mood of the brain and the satiety center of the hypothalamus, thus stabilizing mood and suppressing appetite.

* * * Hunger spots and ear points can effectively reduce appetite. (Photo courtesy of Dr. Zhang Wenxin) Hunger point: the midpoint between the external nose and the adrenal gland, which can control food intake and reduce hunger. Is suitable for treating obesity and hyperthyroidism.

Auricular: in the triangular fossa, slightly above the bifurcation of the upper and lower feet of the helix. Has sedative, antiinflammatory and analgesic effects, and can be used for treating pain, inflammation, emotional instability and irritability.

Dr. Zhang Wenxin added that most clinical patients will cooperate with auricular acupuncture, auricular beans or auricular beads once a week 1 time to achieve the effect. If you can press it with your fingers at home, it is suitable for 30 minutes before three meals a day, or 3 minutes or 30 times before you want to eat indiscriminately. It can also make you return to the bird's stomach, reduce your appetite and reduce your calorie intake.

Ear beads are often attached to ear points in traditional Chinese medicine to achieve long-term acupuncture effect. (Image courtesy of Dr. Zhang Wenxin)