Drinking cucumber juice has a certain weight loss effect. Cucumber is rich in water, trace elements, vitamins, carotene and a small amount of sugar, and also contains protein, calcium, iron, phosphorus and other essential nutrients. Cucumber can inhibit the conversion of sugar into fat. At the same time, cucumber is a cool food, which can moisten the intestines and relax the bowels. Eating cucumbers at night can also remove excess fat. Therefore, eating cucumber at night can play a role in losing weight, especially cucumber juice, which can also reduce the cholesterol content in the blood and clean and protect the skin with cucumber juice. Drinking cucumber juice often can lose weight.