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Postpartum yoga: the gospel of caesarean section mother!
Want to recover your postpartum body quickly? It's time for mothers who have caesarean section to try these yoga moves.

Bundle foot type

This action can promote abdominal blood circulation, massage abdominal organs and make your abdomen firmer. At the same time, it can also relieve scapular tension, ensure adequate blood supply to pelvis, abdomen and back, help the normal operation of ovaries and make you recover faster!

Latch type

This action can strengthen the spine and internal organs, tighten abdominal muscles and eliminate fat on the waist. Let you lose weight easily and show a perfect curve!

One-leg balanced extension

This action improves leg edema, eliminates waist fat and strengthens the strength of the lower plate. Let you lose weight easily and show your elegant posture!