Current location - Health Preservation Learning Network - Slimming men and women - What are the benefits of drinking Hangju tea?
What are the benefits of drinking Hangju tea?
What are the benefits of drinking Hangju tea?

What are the benefits of drinking Hangju tea? Hangju is a common kind of tea in our life. Hangju is not only delicious, but also has very high nutritional value and health care function. So many friends prefer Hangju. What are the benefits of drinking Hangju tea?

What are the benefits of drinking Hangzhou chrysanthemum tea? The role of 1 Chrysanthemum morifolium

Hangju is cool and bitter. Has the effects of clearing away heat and toxic materials, resolving phlegm, relieving cough, clearing liver-fire, improving eyesight, and dispelling wind and heat. It can be used for treating headache caused by hyperactivity of liver fire, common cold caused by exogenous wind heat, relieving eye pain and asthenopia, and also has obvious curative effect on nervous headache and dizziness.

Drinking Hangju tea regularly can also dilate arteries, increase coronary flow, lower blood pressure, and lower cholesterol for a long time.

There are some volatile oils in chrysanthemum, especially in chrysanthemum containing borneol, camphor, chrysanthemum oil ring ketone and other components, which have obvious antihypertensive, antibacterial, anti-inflammatory and analgesic effects.

In addition, Hangju tea contains 0.9% trace fat, which can act on human body together with flavonoids in chrysanthemum, thus playing the role of "clearing heat and detoxifying".

However, the trace amount of fat in Hangju tea may make human body chills and reduce human immunity, so drinking Hangju tea should be moderate, not excessive.

Chrysanthemum, also known as yellow chrysanthemum, is a specialty in Tongxiang area. Anhui It, Chu Ju, Bo Ju and Henan Deng Ju are well-known tea chrysanthemums in China. Nowadays, drinking chrysanthemum tea has become a common way for contemporary people to keep fit. So what are the benefits of drinking chrysanthemum tea?

After long-term research, Chrysanthemum morifolium has the following effects:

1. has a sedative effect on the central nervous system;

2. It has antipyretic effect;

3. Enhance capillary resistance and dilate coronary artery;

4. It has antibacterial effect. Chrysanthemum decoction and water immersion have inhibitory effects on Staphylococcus aureus, Shigella dysenteriae, Proteus, Typhoid Bacillus, Paratyphoid Bacillus, Vibrio cholerae, Streptococcus hemolyticus B, Escherichia coli, Pseudomonas aeruginosa, Mycobacterium tuberculosis and influenza virus (PR3 strain).

Chrysanthemum morifolium contains many trace and macro elements, which is very helpful to human body.

Chrysanthemum contains zinc, sodium, iron and other elements, especially iron. Iron is an important component in cells. More than half of the enzymes in the tricarboxylic acid cycle contain iron, or need iron as a cofactor. Iron is closely related to human immune defense function and can coordinate the metabolism of zinc, calcium and magnesium.

Chrysanthemum morifolium contains more nickel, zinc and iron, and the content of sodium and calcium is higher than that of chrysanthemum morifolium. The biggest difference is that the lead content of Chrysanthemum morifolium is six times that of Chrysanthemum morifolium, which is related to the ecological environment in which they grow, and it also sounds the harm of environmental lead pollution to us.

Chrysanthemum has low lead content and high mineral content, which has high medicinal and bond-keeping value.

What are the benefits of drinking chrysanthemum tea? 2. The efficacy of chrysanthemum tea.

Chrysanthemum is very effective in treating dry eyes, fatigue and blurred vision. China has known since ancient times that chrysanthemums can protect eyes.

I usually make some chrysanthemum tea to drink. If I can drink three or four cups of chrysanthemum tea every day, it will not only make the symptoms of eye fatigue disappear, but also help to restore my vision.

Dispelling wind and clearing heat, calming the liver and improving eyesight. Can be used for treating wind-heat common cold, headache and dizziness, and has sedative and antipyretic effects.

Enhance capillary resistance. Chrysanthemum glycoside has antihypertensive effect and can also be used for coronary heart disease and hypertension.

Chrysanthemum tea is fragrant, refreshing, and has certain functions of relaxing nerves and relieving headaches.

Dipping cotton in the tea juice of chrysanthemum tea can quickly eliminate eye edema.

Efficacy and function of chrysanthemum tea

Chrysanthemum tea can improve eyesight and refresh.

Chrysanthemum is rich in vitamin A, which is an important substance to maintain eye health. Chrysanthemum tea can make people clear-headed and bright-eyed, especially for dry eyes caused by excessive liver fire. It is good for people who often feel dry eyes to drink chrysanthemum tea.

Chrysanthemum tea can clear away heat and detoxify.

White chrysanthemum is pungent, sweet, bitter and slightly cold, which can disperse wind and heat, calm the liver and improve eyesight, clear away heat and relieve summer heat, and detoxify.

Chrysanthemum tea can strive for a strong body.

Vitamin C and vitamin E contained in chrysanthemum tea, especially tea polyphenols, have strong antioxidant activity, can remove oxygen free radicals in human body, resist radiation and enhance immunity.

Chrysanthemum tea can alleviate the sequelae of computer use.

Long-term use of computer will affect health, eyes are in a state of tension, and excessive visual fatigue will also hinder the operation of aqueous humor, which is more likely to lead to glaucoma. At the same time, dry eye, cataract, corneal ulcer and retinal detachment are also common eye diseases for long-term computer users. Drinking chrysanthemum tea can improve eye discomfort and alleviate the above symptoms.

Chrysanthemum tea can help you sleep.

Chrysanthemum tea is a kind of medicinal tea to promote sleep, which has the effects of helping sleep and moistening skin.

Chrysanthemum tea can treat physical discomfort.

Chrysanthemum tea can treat physical discomfort, liver function maintenance, nervousness and spasm. It can eliminate muscle soreness and migraine caused by cold, and is beneficial to stomach and abdominal nerves.

Taboo of chrysanthemum tea

1, patients with hypertension should not drink chrysanthemum tea.

Sick people should not drink chrysanthemum tea.

Don't mix chrysanthemum tea with other drinks. Different constitutions should choose different herbal teas, and drinking them casually can not only achieve the health care effect, but also sometimes produce side effects. When you get angry, you should distinguish between excess and deficiency, such as Prunella vulgaris and chrysanthemum tea, which have the effects of clearing heat and purging fire, clearing liver and improving eyesight, and both of them have the effect of symptomatic fire extinguishing.

However, it should be noted that people with physical weakness should not drink more because of their bitter cold.

What are the benefits of drinking Hangju tea? 3 how to eat

1, take about 3-4 chrysanthemums and put them in a glass of about 400ml;

2. Add boiling water (100℃) and cook for about 7 or 8 minutes. Cover and soak for about 5 or 6 minutes before serving. It tastes good.

3. Drink the remaining 1/3 tea soup, and then add boiling water for brewing, so that the concentration of tea soup before and after is more uniform;

4, you can add sugar or honey, or you can mix it with any kind of tea you like, such as French roses, medlar and so on.

Chrysanthemum morifolium, also known as chamomile, is a traditional Chinese medicinal plant, one of the eight famous medicinal materials in Zhejiang Province, and the best variety of chrysanthemum tea. In addition, Hangju also has very good effects of stopping dysentery, diminishing inflammation, improving eyesight, lowering blood pressure, lowering blood fat and strengthening the body, which is extremely beneficial to our human health.

Hangju can stop diarrhea, which is good for lowering blood pressure and blood lipid. It is suitable for middle-aged and elderly people and can also strengthen the body.

Can be used for treating damp-heat jaundice, stomachache, anorexia, edema and oliguria. Taking a bath with chrysanthemum soup has the functions of relieving itching, refreshing, caring skin and beautifying. Also known as Huang Heju, it is a specialty of Hangzhou. Anhui It, Chuju, Boju and Henan Huaiju are well-known tea chrysanthemums in China.

Chrysanthemum morifolium contains chrysanthemum morifolium, amino acids and trace vitamins, and has the effects of cooling wind, improving eyesight, detoxicating, relieving summer heat, clearing liver-heat, improving eyesight, refreshing and diuresis. Chrysanthemum morifolium can supplement amino acids, clear away heat and toxic materials and reduce fever, which is good for improving physical fitness.

Through our above introduction, we have a detailed understanding of the edible methods and effects of Chrysanthemum morifolium. We can know that it is a good choice to make tea with Hangzhou chrysanthemum, and it can also help us to play a good role in beauty and slimming, so we suggest that you drink Hangzhou chrysanthemum tea often in your life.