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Do women drink red wine before going to bed? What kind of drink would you like?
It is good for women to drink some red wine in moderation before going to bed. The best red wine is dry red wine.

1, red wine has a nourishing effect: red wine contains essential nutrients such as sugar, amino acids, vitamins and minerals, which can be directly absorbed by the human body without pre-digestion. Especially for the infirm, drinking a proper amount of wine often is beneficial to the recovery of the body.

2, the role of red wine to help digestion: wine can stimulate gastric acid to secrete gastric juice, every 60- 100 grams of wine can increase gastric juice secretion 120 ml. Tannin in wine can increase the contraction of smooth muscle fibers in intestinal muscle system and regulate the function of colon. Has certain curative effect on colitis. Sweet white wine contains sorbitol, which helps digestion and prevents constipation.

3. Red wine has the function of losing weight: Red wine has the function of losing weight. Every liter of dry wine contains 525 calories, which is only 65,438+0/65,438+05 of the average daily calorie required by human body. After drinking wine, it can be directly absorbed and digested by the human body, and it will be completely consumed within 4 hours without gaining weight. Therefore, people who often drink wine can not only supplement the water and various nutrients needed by the human body, but also help to lose weight.

4. Red wine has diuretic effect: in some wines, the contents of potassium tartrate, potassium sulfate and potassium oxide are high, which has diuretic effect, can prevent edema and maintain acid-base balance in the body.

5, red wine has bactericidal effect: long ago, people realized the bactericidal effect of wine. For example, colds are common and frequently-occurring diseases, and antibacterial substances in wine can inhibit influenza viruses. The traditional method is to drink a glass of hot wine or a glass of red wine after heating, add an egg and stir, that is, stop heating and drink after cooling slightly.

6, red wine can inhibit fat absorption: red wine can inhibit fat absorption, animal experiments and human experiments show that after using wine for a period of time, it is found that the intestinal absorption of fat is slow.

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