1, eat more foods rich in vitamin A, such as animal liver, egg yolk, milk, cheese, fish, shellfish, carrots, etc.
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Washing hands with warm water is also the best. After washing your hands every time, apply hand cream containing vitamin E and massage while rubbing.
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Don't wash your hands frequently because of dryness. The most important thing to prevent peeling of hands and feet is to keep the skin clean and drink as little water as possible.
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4. Drink more warm water and less drinks, especially iced drinks.
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5. Be sure to use warm water when taking a bath. After washing, avoid blowing directly into the air conditioner or hand dryer. The purpose of this is to keep the skin at a proper temperature, and it will not peel off because of "too cold and too hot".
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6. If you like bathing very much, you don't need to use shower gel every time. Give it a quick rinse. After bathing, it is best to apply some skin care products with high oil content to particularly dry skin.
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7. Applying ointment is suitable for peeling stage. You can go to the drugstore to buy some ointment containing weak corticosteroids.
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8. When washing clothes or chopsticks on weekdays, it is best not to directly contact detergents such as washing powder and detergent. Wearing gloves is a good idea.
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9, alkaline soap, hand sanitizer, etc. You should also use it less. If peeling is serious, it is necessary to appropriately reduce the number of baths.
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10. Chop ginger and soak it in Chinese liquor for 24 hours, and then apply it to the affected area 1-2 times a day 1 time.
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1 1. Soaking garlic cloves in white vinegar can treat hand and foot cracking. If there is no white vinegar at home, pour the salt into warm water and soak your hands and feet 1-2 times a day.
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12, rub the affected area with the remaining peel of apple.
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13. Squeeze the fresh orange peel, rub it at the crack, and soak the dried orange peel in water to wash hands and feet.
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14, wash your face gently and moderately, which is the most important thing in all moisturizing work. If you wash too much, in fact, the water-retaining film of the skin observed by the microscope will often be washed away.
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15, pay attention to hydrating, toner, moisturizing lotion, moisturizing gel, moisturizing essence, moisturizing mask, etc., all of which are useful.
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16. When you find peeling and peeling on your face, remember to eat more fruits or vegetables with high water content, especially green and dark green vegetables. The effect is very good.
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17, remember not to dry immediately after taking a shower, wait for one to three minutes before drying the water on your body. This is because drying the body's moisture prematurely will lead to dry skin, especially on the face.
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18, remember to add some water to the environment when the humidity in your environment is not so humid.
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19. Refuse to use alcoholic cosmetics. Some cosmetics used by women contain too much alcohol, which will absorb the moisture of facial skin and volatilize greatly.
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20, recommend two kinds of food, eat more can relieve dry skin.
① Tomatoes: Tomatoes are the most common beauty food, which can make the skin firmer and wetter.
② Pigskin: Pigskin contains a lot of collagen, which can prevent the skin from wrinkling and shrinking and allow cells to absorb water and nutrition.