Some people will get fatter and fatter if they don't pay attention to their fitness methods. After fitness, your body will get fatter and fatter, because sometimes you go to the gym in the wrong posture and posture, and sometimes you train in the wrong way, so sometimes the correct training method will make your body look perfect. The wrong training method will only make your body more bloated. The reason why the correct training method is about your perfect figure and more harmonious combination is because the correct training method will carve your body like a knife, so the more you practice after fitness, the fatter you get because your training method is incorrect. Some people don't pay attention to their diet after fitness, and their bodies will get fatter and fatter as they practice. Many people will feel hungry after fitness, and then eat and drink, which is wrong. Eat a reasonable diet after fitness, so don't overeat. If you feel hungry in the process of fitness, you should choose the right diet and not eat barbecue hot pot and other things, which will only make your body fatter and fatter. So some people feel fatter and fatter after fitness because they don't pay attention to their diet and eat hot pot after fitness.

The reason why some people get fat after exercise is that they don't train carefully during training. Many people go to the gym to lose weight. At first, they are very active and do some training. Later, they feel bored, bored and bored. Then, after doing some warm-up exercises, I will sit on the machine and play with my mobile phone in a daze, indicating that I went to the gym to exercise. So some people think that they are getting fatter and fatter after exercise because they have not trained seriously at all. Do you have any better ideas about this matter? Please write it at the bottom of the comment area. Let's discuss it together!