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Diet candy

Eating candy can help you lose weight, which sounds very attractive. There are many popular diet sweets on the market now, but there are still many people who are worried about whether diet sweets are really useful.

The so-called diet sugar diet method is very simple to operate, and there is no need to prepare such and such ingredients, complicated cooking steps or periodic planning. The only thing you have to do is put your dinner aside and eat some diet candy when you are hungry. After a while, you will lose weight. The principle is to extract some natural ingredients, which have special effects, can help burn fat, relieve hunger, help detoxify and so on.

In fact, the effect of candy diet is obvious, and the more likely reason is not as advertised, but because the calorie intake of human body has plummeted, and at the same time, it has achieved the effect of losing weight under the action of diuretics and diet pills.

Disadvantages of eating diet candy

1, often go to the toilet

Because diuretics or laxatives are added to sugar, it will increase the frequency and quantity of excretion, which is a burden on the stomach of healthy people and leads to intestinal dysfunction.

I can't sleep at night.

Some people can't sleep at night while taking diet pills. They are very excited every night. They can't sleep in bed and eat less than before. This situation is probably because the diet pills contain amphetamine, which is the initial symptom of taking this medicine. With the emergence of drug resistance, there will be emotional instability, delusions, hallucinations, sleep disorders and other symptoms.

3. Vomiting and diarrhea

If vomiting and vomiting occur during taking diet pills, then diet pills may contain laxatives such as senna. In medical clinic, "laxatives" are not slimming drugs. If used improperly, the consequences will be quite serious. Taking senna for a long time may cause abdominal pain, nausea and vomiting. It may even induce gastrointestinal bleeding and menstrual disorders in women.

Step 4 dry tongue

When sibutramine is contained in diet pills, symptoms of dry mouth will appear during taking. Its principle of action is to suppress appetite by inhibiting the reabsorption of nerve conduction substances. Oral absorption effect is better, and obvious weight loss effect can be seen within 6 months. But recently, New Zealand's key drug monitoring department found that this diet drug may damage people's memory. There are also data to prove that this ingredient not only affects memory, but also causes other cerebrovascular problems, such as confusion, dizziness and visual abnormalities. When diet pills contain sibutramine, dry mouth will appear.

Therefore, the reason why diet sugar can lose weight is to control your appetite first, and then there will be diuretics, laxatives and even diet pills to make you lose weight. This is not a healthy and sustainable method.

Detoxification beauty slimming tea

I mentioned the characteristics of slimming tea a little before, but I didn't say it specifically. Today I will talk about the effect of slimming.

First of all, do we need to make sure that people need to quit drugs?

In fact, the concept of detoxification is the same as that in slimming tea. There is no such thing as defecation. In fact, everyone defecates every day. After eating, everyone needs to stay in the intestine for one night, while some people have good intestinal function and defecate regularly every day, and some people will be constipated.

A normal body does not need special detoxification, because healthy people have no toxins. The so-called toxins are just metabolic wastes produced by human metabolism. The body is a system with self-regulation function, which can resist some unhealthy "toxins" and "bacteria", and the body has normal metabolic function. These metabolic wastes can be excreted in time through defecation, urination, sweating and other ways to achieve the effect of detoxification.

The liver also has detoxification function, which can decompose harmful substances in the blood into carbon dioxide and excrete it through the lungs. Under normal circumstances, as long as people are energetic, exercise moderately and eat reasonably, the body does not need to carry out special detoxification.

The reason why slimming tea makes you feel detoxified and laxative is because most of the common slimming tea varieties on the market contain laxatives or diuretics. The former can promote defecation reflex and defecation smoothly, while the latter belongs to a class of pharmaceutical ingredients for treating heart failure, which has good blood pressure lowering and dehydration effects and great side effects. It is easy to cause metabolic disorder, high uric acid and lose weight at the risk of severe dehydration and desalination, which is obviously not what we want.

Side effects of slimming tea

1, easy to cause diarrhea.

As mentioned earlier, slimming tea will contain laxatives, which will make you defecate smoothly, but everyone's reaction to this medicine is different. Some friends will be more intense. Drinking diet tea will cause diarrhea, which many people think is normal, and this is also the performance of diet tea. The truth is that drinking too much diet tea is easy to cause diarrhea, which will damage the gastrointestinal tract, affect the circulatory disorder in the body and cause physical harm.

2, prone to dehydration symptoms

What makes you feel the weight-reducing effect in slimming tea is diuretic, which will make you excrete a lot of water quickly, but excessive dehydration is easy to turn into dehydration, which brings health risks, body water imbalance, blood pressure, electrolyte level and concentration of various substances in the blood will change, and it is more prone to symptoms of hypotension and high uric acid. And there is no way to reduce the value of dehydration, but just measure the body fat. I lost weight, but my body fat rate increased a lot. This method is really not recommended.

3, easy to cause malnutrition

Diet tea changes the function of the stomach, which will lead to disorder of digestion, absorption and excretion, incomplete nutrient absorption, and diarrhea will also make you malnourished. After a long time, it will cause imbalance in human nutrition and affect people's normal life.

4. The cold and heat of constitution are changeable.

Many slimming teas are cool, such as lotus leaves, which are cool Chinese herbal medicines. Long-term drinking can easily lead to body cold. Disrupt endocrine, endocrine needs balance, laxatives and slimming tea will affect this balance, and the endocrine system needs to be adjusted. Endocrine dysfunction will cause a series of problems, and the future troubles will be endless.

Regular drinking of slimming tea may also cause other undesirable phenomena, such as insomnia, headache and dizziness, and increased heart rate. After understanding these hazards, we should be vigilant at ordinary times. Take healthy methods to lose weight, balance nutrition, reasonable diet and strengthen exercise. While you are eager to lose weight, don't let yourself go into the misunderstanding of losing weight and endanger your health.