Intestine is the "second brain" of human body, which is related to immunity, emotion, autonomic nerve and brain function.
Ma Shangrong, a pharmacist, said that the intestine is not only an important digestive organ of the human body, but also has the most complex nervous system after the brain in recent years, giving the intestine the title of "accessory brain" and "second brain". And related research journals at home and abroad also confirm that the human body has? The existence of intestinal axis of bacteria brain will further affect the operation of immunity, emotion, autonomic nerve and brain.
Therefore, it has become one of the most interesting research topics for contemporary scholars to explore the relationship between intestinal health and human organs and tissues, and how to effectively maintain the diversity and balance of intestinal flora. What's more, the word "probiotics" has instantly become a popular fried chicken in the field of health food in recent years. As long as you open the search engine and enter "probiotics", all kinds of dazzling related products will appear immediately.
It's no use eating too much and being wrong! Pharmacists take you to solve 7 misunderstandings about probiotics, which can't be taken correctly.
Recently, there is even a saying that eating probiotics before and after a big meal can help digestion, prevent bloating and even reduce fat absorption. But is the role of probiotics really so magical? How to eat can we really play the benefits of probiotics? In order to let people know more about it, pharmacist Ma Shangrong specially answered the above functions and seven common questions and misunderstandings about probiotics: