There is no shortcut to fitness. If you think it's important for you to take shortcuts, it means that you are a weak person.

3. Only the hard work is the real woman.

4, fitness still needs words to encourage, you still go back to play with mud.

5. Go home after sweating like rain.

6. While others are studying hard, you are watching an idol drama. Everyone else is working out, but you are immersed in an island movie. Don't always envy and hate the success and gains of others, and don't complain that you have accomplished nothing, because it is your choice.

7. If I have to add a deadline to my love of fitness, I hope it is: 10,000 years!

8. Standing still can only be an audience.

9, fitness has reached a certain level, why do you still need to look at your face!

10, as long as love is in the bones, practice is king everywhere.

1 1, Fitness is the fairest thing in the world. You get what you pay.